Messages in the Mundane are enlightening lessons I learn in the process of going about my day. Things have a way of falling into place that speak volumes to me to share with you.
Hello? Are You There? I’m Still Here, Just Making A Pivot…
Big changes coming to Oh Sweet Mercy but don’t worry, my recipes will remain. Read this (surprisingly) short post for more info 🙂
Dill Pickle Scrambled Eggs | THM S or FP, VEGAN Option
I took a road trip to visit my bestie in Georgia and she made me these weirdly wonderful Dill Pickle Scrambled Eggs. Trust me, it works – dill is lovely with eggs! I use Just Egg vegan egg substitute since I can’t have eggs and they’re still wildly delicious. Quit looking at me like that and just try it…. Dill pickle scrambled eggs? What in the world? Yes, and they… Continue Reading
Chocolate Protein Pudding | Dairy Free, Nut Free, THM S
Rich, creamy, decadent, and nourishing my super easy, no-cook Chocolate Protein Pudding makes a delicious meal or snack for the Trim Healthy Mama (or anyone). It’s dairy, egg, nut, soy, and sugar free, too. It’s packed with anti-inflammatory ingredients, healthy fats, and over 17 grams of protein per serving. So, have pudding for breakfast if you want! Sometimes, a mistake in the kitchen is disastrous. Other times, it’s delicious! The… Continue Reading
Banana Maple Tahini Smoothie | THM E, Low Fat, Dairy Free
Bananas make smoothies nice and creamy without dairy! My Banana Maple Tahini Smoothie is a creamy, dreamy, low fat THM treat perfect for breakfast or any time of day. Dairy free and vegan means this recipe’s terrific for just about anyone! Smoothies are a go-to for me many days. Too busy to cook? Make a smoothie. Hot outside? Smoothie. Don’t feel like chewing? Yep, smoothie time. Since I’m dairy free… Continue Reading
THM Cookies Are Back (Plus A Great Sale)!
This post contains affiliate links. I may earn a small commission on qualifying purchases. Thank you! Do you remember those Protein Pleasure Cookies from Trim Healthy Mama? They’ve been unavailable for quite some time, sadly. Good news: they’re back now! Well, the Chocolate Chip variety, to start with, but the rest will join soon. But, wait – there’s more! Dark Chocolate without the fillers most companies add. Dairy free and… Continue Reading
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