If you have issues with dairy, you know it can be hard to find rich, creamy desserts. Dairy just lends such a lovely creamy texture and it’s not easy to replicate without…well, the dairy. This rich, creamy, coconut milk custard is made with full fat coconut milk, pastured eggs, vanilla bean, and lightly sweetened with stevia. Paired with a sweet, tangy, fruity rhubarb sauce it will have you saying “oh… Continue Reading
Mango Lime Instant Pudding (Dairy Free, Low Fat)
Who likes to wait for pudding to set up? Not me! Even with instant pudding you have to refrigerate it a bit, right? How about a creamy, dairy free, low fat Mango Lime Instant Pudding that’s ready to go right out of the blender? Yeah…that sounds more like instant pudding to me. One thing about “regular” foods is that they tend to be so convenient, but at the expense of… Continue Reading
Decadent Salted Caramel Whip
Sometimes, you just want something rich, creamy and decadent, right? It’s even better when it comes together in less than five minutes. And it’s sugar free. This super easy Decadent Salted Caramel Whip is just that. It’s also wonderful for breakfast (just make sure you have some protein!). And if you can wait long enough to freeze it a bit, it would probably be absolutely divine half frozen. I don’t… Continue Reading
Easy Vanilla Custard Sauce – Sugar and Dairy Free
Ever hear the term “Creme Anglaise” [krem an-glaze] thrown around on those Food Network cooking competition shows? You know…”today chef I have prepared for you Durian Profiteroles with Creme Anglaise” …as if a fancy sauce can really mask durian, probably the world’s strangest (and odiferous – it’s banned in many public places in Southeast Asia) fruits. Sounds like one of those difficult, technical things taught in fancy culinary schools, doesn’t… Continue Reading
The Antioxidant Rich Carrot Cake You NEED to Make
Red palm oil…what in the world do you do with that stuff, anyway? Red palm oil is one of those good-for-you fats you want to include in your healthy eating plan. It’s deep, red-orange color may be a bit strange if you’re used to butter and coconut oil, but don’t let that scare you! With such a color just what would you do with red palm oil? You’d make something… Continue Reading
Chocolate Zucchini Cake Rescue
I can’t be the only one who runs out of ingredients at the worst possible time, right? Like when your baby boy turns eight. And requests chocolate zucchini cake. And you need to make it Trim Healthy Mama style because his behavior is better that way (and you can eat it too…). And you open the bag of Baking Blend to discover you just don’t have enough. And you need… Continue Reading
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