[Photo Source] Welcome to my YouTube debut! And I showed up in my pj’s and glasses looking like I just rolled out of bed. Because I did. I can’t say I really like mornings, but I do like the quiet and the dark before the rest of the house and the sun get up. Still, I wish mornings didn’t come so early in the day. I would probably like them… Continue Reading
Homemade Shampoo with Aloe Vera {Make it Myself Monday}
Have you heard of the “No Poo” movement? It has nothing to do with elimination, aside from being another way to eliminate unnatural chemicals from your life. I’ve tried to do No Poo with homemade shampoo, and I have to admit that I love sudsy, bubbly, shampoos that smell like heaven in the shower with scents that linger throughout my day. I love things that smell good and feel good,… Continue Reading
Vital Vitamin D: Why You Need it Now
There’s no denying it. Winter is (essentially) upon us. Along with the cold and the snow comes a diminishing of vital sunlight. We’ve been told repeatedly how damaging the sun’s rays are and as a result, either slather on sunblock or avoid it like vampires. But, we actually need sun exposure for our bodies to get adequate vitamin D since it is not found abundantly in foods. Many Americans are… Continue Reading
Homemade Toothpaste {Make it Myself Monday}
Coconut oil is such an amazing thing! Not only can you make delicious foods with it, but you can also use it for many personal care applications. It makes a terrific skin moisturizer, removes eye makeup, helps wounds heal with less scarring, and you can make your own homemade toothpaste. Why would you want to make homemade toothpaste? Besides saving money, you will reduce your exposure to ingredients that really… Continue Reading
Homemade All Purpose Cleaner {Make it Myself Monday}
Thanksgiving is just a few days away! Are you ready? Surely one thing on your mile-long to-do list (if you’re hosting a family dinner) is making sure your house is clean and company ready. Simplify your cleaning tasks by using this homemade all purpose cleaner. It’s green, frugal, easy and effective – everything you need a cleaner to be! I make a gallon of homemade all purpose cleaner at a… Continue Reading
Easy Menu Planning with Post It Notes
Meal and menu planning making your head spin? You just need to find the system that works for YOU. It doesn’t have to be complicated, it just needs to help you stick to your healthy lifestyle goals. Check out this simple Post It Notes menu planning method and give it a try. Do You Plan Your Meals Regularly? Or are you like me, knowing you should but finding yourself flying by… Continue Reading
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