Like this post and don’t want to miss more like it? Be sure to sign up for my newsletter at the end! Going gluten free means no more yummy biscuits…or does it? While these Garlic Biscuits in a Mug are not exactly like their gluten-y counterparts, they make a great substitute for those who can’t eat gluten. Low carbers, Keto peeps, and the Trim Healthy Mama wanting something biscuit-y with… Continue Reading
My daughter has not been feeling well for some time. We’ve taken her to the doctor, have had tests done, and according to them she is just fine. Try telling her that! She doesn’t feel fine at all. We’ve been (mostly) gluten free for a few years now. I’ve left it up to her (she’s 15) whether or not she cheats at all, like at the occasional family get-together… Continue Reading
Combining the flavor of caramel apples with the protein-packed probiotic goodness of fat-free Greek yogurt makes this Caramel Apple Yogurt Parfait a perfect low-fat snack for the Trim Healthy Mama (without all the sugar). Ever since my recent trip to the Middle East, I’ve been struggling a bit to stay on plan. I chose not to stay on plan 100% on my trip, and that’s really been working against me…. Continue Reading
If you cook, you know how important it is to keep food from sticking, right? Do you use parchment paper often? Does it just burn your cookies to buy something that’s just going to get tossed out? It does mine! I used to think parchment paper was just a frou-frou Martha Stewart thing, but then I tried baking on it and loved the non-stick qualities. I even reused it as… Continue Reading
It’s our nature to want to follow the path of least resistance… Sometimes this awesome way of eating can seem a little overwhelming at first, so I thought you would appreciate some THM recipes that are easy to do and won’t drive you crazy trying to figure out where they will fit in your day. What awesome way of eating do I mean? The Trim Healthy Mama way, of course! Get… Continue Reading
This Easy Wasa Pizza came about because I was craving pizza. It was getting close to bedtime, so it had to be easy. It had to fit in with the Trim Healthy Mama guidelines I am following, too, because… Confession: I love pizza. I could eat it every day. Seriously. Reality: the pizza I have loved all my life makes me fat. It’s unhealthy.