This spicy Jalapeno Burger is perfect for summer grilling (and just as delicious cooked on a stove top). The creamy Sriracha Burger Sauce adds another layer of delicious heat. Trim Healthy Mamas will love these S-style burgers as well as low-carbers. Get your spicy burger on! Ever have your tastes completely change? Something happened to me a few years ago. I began to develop a taste for spice. Like hot… Continue Reading
Easy Wasa Pizza Two Ways – THM Style
This Easy Wasa Pizza came about because I was craving pizza. It was getting close to bedtime, so it had to be easy. It had to fit in with the Trim Healthy Mama guidelines I am following, too, because… Confession: I love pizza. I could eat it every day. Seriously. Reality: the pizza I have loved all my life makes me fat. It’s unhealthy.
50 Terrific Fuel Pull Snacks and Meals for the Trim Healthy Mama
Fuel Pulls are a great addition to your healthy meal plans, Trim Healthy Mamas. They can sometimes be a challenge, but this giant list of over 50 Fuel Pull Snacks and Meals is a piece of cake. Fuel Pull cake, of course! Which you’ll find on this list…you’re welcome. Don’t Tell Me How To Eat! Ever feel like that? Since I’ve been on the Trim Healthy Mama plan, I haven’t done a… Continue Reading
Grain Free Quinoa Salmon Patties
One thing I love about leftover salmon filets is being able to make salmon patties the next day for lunch. I don’t mind using canned salmon for salmon patties if I have to, but using filets is so much better! I was looking for a way to make a grain free version and remembered that I had some cooked red quinoa in the fridge that needed to be used soon…. Continue Reading
DIY 3 Ingredient Fat Free, Sugar Free Fruit Yogurt
Recently, I made myself a yogurt-based snack that was compliant with Trim Healthy Mama guidelines. After the first bite, I realized it tasted even better than store-bought “light” fruit yogurt. A quick search on the internet revealed that a popular brand of light blueberry yogurt contained fourteen ingredients. And while they proudly declare that they have removed aspartame from their products (smart move!) there were still things listed like preservatives,… Continue Reading
Spicy Quinoa Fritters
Low in fat, the carbs in this gentle-burning Spicy Quinoa Fritters recipe will help you fuel up without spiking your blood sugar. THM E Meals Can Be Tough (But Not This One!) When you love the THM S meal in all its glorious forms, the E meal can be challenging! Discovering what E fuels work best with your body is key. I’ve found quinoa to be a gentler carb option… Continue Reading
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