Low Carb Baked Cheesy Beef and Pepper Dip

Prep Time 5 mins Cook Time 30 mins Total Time 35 mins
Yields approx 5 cups

This rich, creamy, Baked Cheesy Beef and Pepper Dip is perfect for parties. Trim Healthy Mamas, use low carb dippers or even better NO carb dippers like non starchy veggies (or a spoon, those are gluten free, too!). This dip is so good, no one will know it's "diet" food!


  • 2 8-oz packages Neufchatel cheese (1/3 less fat cream cheese)
  • 1 16-oz sour cream
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 c shredded parmesan cheese
  • 2 oz shredded monterrey jack cheese
  • 1 c chopped red onion
  • 1 green bell pepper, seeded and chopped
  • 3 cups shredded beef roast, cooked shaved beef, or ground beef. (or 1 (24-oz) can of beef, drained and excess fat removed)


  1. Preheat oven to 350 degrees
  2. In a bowl, mix cream cheese and sour cream until well combined
  3. Add salt, pepper and cheeses and mix until combined
  4. Stir in onion, bell pepper and beef
  5. Put into a baking dish and bake at 350 for 30 minutes or until golden brown and bubbly throughout


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