So many tasty dessert recipes contain eggs, don’t they? If you can’t have eggs, don’t despair! There are also plenty of delicious egg free desserts that are also Trim Healthy Mama friendly. I’ve compiled this HUGE list of over 70 recipes just for all the THMs with egg allergies/sensitivities looking for on-plan desserts they can eat. Even if you don’t follow the THM plan, these recipes are healthy alternatives for… Continue Reading
20+ Delicious Dairy Free Salads – THM Friendly, too!
While salads are often thought of as summer foods, they’re a delicious choice any time of year. I’ve put together a collection of healthy, THM friendly and dairy free salads for you to try. Meet your plant-based eating goals with these easy, fresh, healthy salads all year long – and not just lettuce salads, either! What comes to mind when you think of salads? Rabbit food? Only for dieters? Not… Continue Reading
Flavor Your Trim Healthy Life with 100% Italian Extra Virgin Olive Oil + Recipes
Want to learn more about authentic extra virgin olive oil from Europe? Then let me enlighten you! I’ve been selected to participate in the Flavor Your Life campaign and have the important details for you, like how to make sure it’s authentic. Learn how (and why) healthy oils like EVOO are essential to the Trim Healthy Mama plan and check out 10+ THM friendly recipes using olive oil. Disclosure: I… Continue Reading
Dairy Free Chocolate Chip Shake | THM S or FP
No dairy for you? No problem! This easy dairy free chocolate chip shake has that classic vanilla shake flavor studded with chocolate chips. Trim Healthy Mamas, if you’ve been wondering what to use that Creamy Dreamy Plant Protein Powder in, this is it! A great plant-based quick meal, snack, or dessert to help you stay on-plan when that sweet tooth acts up. Dairy Free Does Not = Sadness! I know,… Continue Reading
THM Cyber WEEK Sale Starts November 22! PLUS New Products Launch!
It’s that time of year we in the THM community so anxiously await but this year it’s even better! Instead of Cyber Monday it’s Cyber WEEK. You read that correctly – a whole week of Cyber Monday deals where all the THM things are on sale! Plus, some new products are launching like the long-awaited No Carb Easy Bread! Get your shopping list ready by checking out this list of… Continue Reading
Super Easy Meal Enhancer! Barilla Creamy Genovese Pesto (Review)
Have you tried Barilla’s Creamy Genovese Pesto? It’s such an easy and delicious way to add a gorgeous burst of Italian flavor to your meals. With so many ways to use it – from warm side dishes to cold salads and snacks – it’s a must-have pantry staple. I’m excited to partner with Moms Meet (momsmeet.com) who sent me this product for free to use and post my honest opinions…. Continue Reading
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