I’ve taken the classic flavors of Chicken Florentine and trimmed them down to make a delicious and satisfying Trim Healthy Mama Fuel Pull recipe! This easy low carb and low fat Chicken Florentine recipe will leave you satisfied. Sometimes, I go out into the kitchen and find zero inspiration. Zip. Zilch. Nada. It’s especially aggravating when I’m hungry and need to eat like an hour ago. Then there’s times when… Continue Reading
Easy 3 Step Guacamole Recipe {Low Carb, Keto, THM S}
Need a quick and easy snack, party food, or dish to take to a potluck? Follow the 3 simple steps in this easy guacamole recipe and you’ll have perfect guac! Trim Healthy Mamas this is a tasty S recipe full of all the healthy-fat goodness of avocados. Guacamole should not be complicated, right? This guacamole recipe is so simple I almost hate to call it a recipe! Seriously, it’s like… Continue Reading
Creamy Coconut, Lemon, and Turmeric Shake
This creamy, dreamy Coconut, Lemon, and Turmeric Shake is a perfect recovery shake after a workout. The bright and sunny flavor of lemon combined with the richness of full fat coconut milk is a great way to mask the bitterness of inflammation-fighting turmeric. Have you ever had fresh coconut milk? It is truly divine! And if you’re fortunate to live where they grow, you are probably nodding your head. The… Continue Reading
Goodie Maple Nut Shake – Low Carb Sweet Nostalgia
The nostalgic flavor of this vintage candy without the assault to your blood sugar? Yes, please! This creamy protein-packed Goodie Maple Nut Shake will leave your inner kid satisfied without blowing your Trim Healthy Mama mojo. Do you remember those maple nut candies made by Brach’s years ago? They’re called Maple Nut Goodies, and I LOVED them as a kid. That combination of maple and peanut is just so delicious!… Continue Reading
The Antioxidant Rich Carrot Cake You NEED to Make
Red palm oil…what in the world do you do with that stuff, anyway? Red palm oil is one of those good-for-you fats you want to include in your healthy eating plan. It’s deep, red-orange color may be a bit strange if you’re used to butter and coconut oil, but don’t let that scare you! With such a color just what would you do with red palm oil? You’d make something… Continue Reading
Enter the Rest of Shabbat
Whew, the last several weeks have been busy and I’ve struggled with some unusual fatigue. I haven’t been posting my “be blessed this Sabbath” posts. But I pray that this Sabbath is blessed and restful for you and yours. Since we observe the 7th day Sabbath in our family, I don’t do any blog work from sundown on Friday to sundown Saturday. Sundown tonight in my area is: 8:48 pm…. Continue Reading
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