This easy Low Carb Taco Frittata is a great way to use up leftovers, but it’s also delicious enough to make it anyway. Top it with your favorite taco toppings for any meal of the day. Trim Healthy Mamas this makes a terrific make-ahead meal to heat and eat later, too. Need a great way to use up leftovers? Enter the frittata. Super simple. Endlessly forgiving. Can hardly go wrong… Continue Reading
Low Carb Meaty Popper Pockets
There’s something to be said for simple, can I get an amen? Busy is the order of the day lately around my house, so a simple-to-prepare Trim Healthy Mama friendly meal makes my heart (and tummy) happy. Low carb tortillas are great for super simple meals. Just put some stuff in them, fold or roll them up and you’re good to go…either straight down the hatch or into the skillet… Continue Reading
Salted Caramel Frappe – How Make it Like a Coffeehouse Barista
Making a rich and delicious salted caramel frappe isn’t just for professionals. Keep reading to learn how to make a low carb frappe every bit as good as your local coffee shop’s. Trim Healthy Mamas and other sugar free peeps rejoice! This blender treat won’t spike your blood sugar (or empty your wallet). Did you know that I am a trained Barista? Indeed I am. It’s been years since I’ve… Continue Reading
Easy Southwestern Chicken and Brown Rice Salad
Hot weather leaves you wanting something cold to eat with minimal effort, right? You sure don’t want to be slaving over a hot stove when satan’s armpit is hovering over your area. Easy, cold salads are hot summer weather necessities! If you get tired of egg salads, tuna salads, chicken salads, or ham salads there’s probably a couple of reasons why. You haven’t tried my Sriracha Egg Salad, Tuna and Capers, Sriracha… Continue Reading
Turkey Ham Salad
Ever take a bite of something and find yourself instantly transported back in time? To a moment in time? To an era long left behind? Some food you forgot about, maybe? Or maybe you never knew the recipe because your friend’s mom made it and you never asked her for it. Because when you’re 10 you don’t really think about stuff like recipes. You just know that you can go… Continue Reading
Decadent Salted Caramel Whip
Sometimes, you just want something rich, creamy and decadent, right? It’s even better when it comes together in less than five minutes. And it’s sugar free. This super easy Decadent Salted Caramel Whip is just that. It’s also wonderful for breakfast (just make sure you have some protein!). And if you can wait long enough to freeze it a bit, it would probably be absolutely divine half frozen. I don’t… Continue Reading
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