These delightful little egg puffs are dainty and delicious. They make a lovely addition to a brunch menu or a special breakfast for Mother’s Day. Trim Healthy Mamas, they’re a very tasty S recipe that is perfect for making ahead to snack on throughout the week. They’re also delicious cold! I have a little clump of delightful onion-y chives growing right outside my bedroom window. When their dark green shoots… Continue Reading
101 Easy Homemade Products for Your Skin, Health & Home – Book Review
Are you increasingly uncomfortable with the ingredients found in commercial products? You know, the ones you put on your skin…use for your health…and all over your home? Do you feel like you’re surrounded by a noxious chemical cloud and worry for your safety…and your family’s? Wouldn’t it be nice if there was a resource of easy, proven recipes for homemade remedies and herbal products to replace those chemical laden concoctions?… Continue Reading
Low Carb Baked Cheesy Beef and Pepper Dip
We had a Super Bowl party at our house this year, but I just came for the food. Well, ok, time with family was part of it too. But I really don’t see the point or attraction of football. I can think of about nine million other things to do besides watch football. Like eat yummy foods. That’s always way more fun than organized sports for me. If eating… Continue Reading
Creamy Vanilla Chai Protein Shake
This naturally low-carb Creamy Vanilla Chai Protein Shake can be made with all the healthy fats or low fat. Perfect for Trim Healthy Mamas and other carb-conscious peeps. What does a serial blender killer do with a new blender? She blends all the things! Because she must blend while the blending is good (and possible), not knowing when or if this new blender will fall victim to whatever it is… Continue Reading
Sriracha Chicken Salad for Any THM Fuel Style!
UPDATED RECIPE! now includes a low-fat version suitable for THM E or FP meals! My love of spicy hotness began during one harrowing ride down an Arizona mountain. We were torpedoing down some mountain on our way back from visiting the Grand Canyon. It was dark. There was sleet coming down. And there were times we were doing 120 miles per hour…with my hubby riding the brake. It was insane…. Continue Reading
Easy Grain Free Venison Meatballs
Meatballs, without breadcrumbs? Can you DO that? Why yes, yes you can! And, as I discovered today when making these easy grain free venison meatballs, you don’t actually need anything to replace breadcrumbs if you have to eat gluten free. I’ve used oats, leftover quinoa and even psyllium husk as “binders” but really, you don’t even need any kind of breadcrumb-like substance. All you need is some quality meat, an egg,… Continue Reading
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