Spaghetti squash is a fantastic low-carb and grain-free substitute for pasta. Similarly, it’s a perfect sub for potatoes, too. This simple side dish is flavorful and satisfying, perfect along with grilled or roasted meats and even fried eggs at breakfast. THMs this is also Deep S friendly! For breakfast this morning, I played a game of What’s In The Fridge… You know…the game you play when you didn’t plan ahead… Continue Reading
Spiced Coconut Flour Skillet Cake – THM S
Mister wanted french toast this morning, and I’ll be honest. I didn’t feel like making it. In fact, he specifically asked for coconut flour flatbread french toast, and I had never before concocted such a thing. It sounded amazing, really. It also sounded like a bit more work than what I was feeling up to…being in the throes of a wicked allergy attack lately. I found myself wishing I fed my kids… Continue Reading
Vanilla Cake in a Mug with Creamy Lime Glaze
When I head to the kitchen, I don’t always know what will happen. Yesterday, this delicious Vanilla Cake in a Mug recipe happened. I love it when something delicious…and easy…happens! It was so tasty I had it for my S breakfast this morning. In case you’re wondering, an “S” breakfast is one with lots of good, healthy fats and very few carbs. I’ve been a very happy and successful Trim… Continue Reading
Gluten Free Garlic Biscuits in a Mug (or Muffin Pan)
Going gluten free means no more yummy biscuits…or does it? While these Garlic Biscuits in a Mug are not exactly like their gluten-y counterparts, they make a great substitute for those who can’t eat gluten. Low carbers, Keto peeps, and the Trim Healthy Mama wanting something biscuit-y with her satisfying S meal will all enjoy them. This updated recipe now includes big batch instructions as well as how to use… Continue Reading
Easy Spaghetti Soup | S, E or FP
Sometimes a recipe happens by a happy little accident, like this Spaghetti Soup. It has the flavors of spaghetti in a warm and comforting soup. It’s super easy to customize to your tastes and to whatever THM fuel type you need, too. Yesterday, I wrote about repurposing…or Making Do With What We Have. Ironically, that’s just what I had to do when making supper later. The result is this deliciously… Continue Reading
Allergy Friendly Spice Muffins – Gluten Free Egg Free Dairy Free
My daughter has not been feeling well for some time. We’ve taken her to the doctor, have had tests done, and according to them she is just fine. Try telling her that! She doesn’t feel fine at all. We’ve been (mostly) gluten free for a few years now. I’ve left it up to her (she’s 15) whether or not she cheats at all, like at the occasional family… Continue Reading
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