If you are a pasta lover and have embraced the low-glycemic lifestyle of Trim Healthy Mama this humble squash will be your very best friend! It’s also a great sub for shredded potatoes, too. Here’s how to cook spaghetti squash in your oven! At only 4 grams of net carbs per half cup plus vitamin C, vitamin B6 and trace minerals such as potassium as well as calcium, phosphorus and… Continue Reading
How to Make an Egg White Omelette That Looks Like the Real Thing
These easy little tricks not only make your egg white omelette look like the real deal, but also boosts the nutritional value without added fat. Perfect for Trim Healthy Mamas! Let’s Be Honest, Egg White Omelettes Aren’t Really That Great, Right? As a quasi real foodie, the thought of NOT using the delicious, healthy, deep-orange orbs in the middle of my freshly laid backyard chicken eggs is something akin to sacrilege…. Continue Reading
Trim Healthy Mama Review
D-I-E-T. A four-letter word for so many women! I’m convinced that just like there are no two people exactly alike, there is no one diet (which simply means “way of eating”) that suits absolutely every body. If you desire to be a trim healthy mama (or just trim and healthy) and you’re frustrated with all the nutrition advice coming at you from every direction, take some consolation in that…. Continue Reading
Berkey Water Filter System – Review
“Wow, that’s a huge coffee pot!” I hear that sometimes when people come to my house. Yes, I love coffee, but that is NOT a coffee pot! It’s my awesome, wonderful Berkey Water Filter System! When we lived in town, with a municipal water supply, this guy became my best friend. Seriously. Our tap water was nasty – sometimes it smelled like a swimming pool! I got tired of lugging… Continue Reading
Zucchini Fritters | THM S, Low Carb, Keto
Zucchini season is just around the corner, are you prepared? This easy, low carb and grain free zucchini fritters recipe is a great way to use that prolific garden veggie! They’re great for breakfast alongside a fried egg, for lunch with fresh sliced tomatoes, or even for supper with a big garden salad. My dear mother in law blessed me with two GINORMOUS zucchinis from her garden. That’s not sarcasm… Continue Reading
Sweet Drops Cola Liquid Stevia by SweetLeaf Review
If you’re like many people today, you are looking for more natural options in your family’s diet. Artificial ingredients, such as sweetening agents like aspartame and saccharine, are now being shown to cause a variety of health problems including heart disease in women. As a woman and mom who is mindful of how much sugar we eat, I want a natural, healthy, sugar-free product that is safe for my family – especially since… Continue Reading
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