Rich, decadent, chocolatey ice cream goodness is not only for the dairy crowd! This Dairy Free Chocolate Ice Cream with Peanut Butter Fudge Swirl is so creamy and good you’ll never know there’s no actual cream in it. Made with full-fat coconut milk it’s perfect for an indulgent THM S treat. Keto peeps you’ll love it too! This was the winner of my What Should I Publish Next Poll on… Continue Reading
Raspberry Basil Coleslaw | THM S, Keto, Sugar Free
Deep, rich colors in fruits and veg mean more antioxidants, did you know that? That’s why I’ve chosen red cabbage for this delicious sweet and tangy Raspberry Basil Coleslaw. Featuring my easy 5 minute Raspberry Basil Vinaigrette Dressing it’s perfect for Trim Healthy Mamas, keto and low carb dieters, and diabetics. While summer fresh berries and basil give the best flavor, this easy red cabbage coleslaw recipe is fabulous any… Continue Reading
Raspberry Basil Vinaigrette Dressing | THM S, Sugar Free
This easy Raspberry Basil Vinaigrette Dressing adds bright, tangy raspberry flavor and healthy fats to your salads. It’s a perfect way to dress those non-starchies for Trim Healthy Mamas and others living a low-glycemic lifestyle. There’s a secret to making this easy Raspberry Basil Vinaigrette Dressing quickly. Want to know what it is? Raspberry powder. No blender needed with powdered raspberries! Just whisk it all together and there you go…. Continue Reading
THM Drink Recipes for When the Heat Is On!
When it heats up a cool, refreshing drink is just what you need. But what you don’t need is a bunch of sugar or other unhealthy ingredients! Trim Healthy Mamas here’s a list of refreshing THM drink recipes to help you stay cool and hydrated this summer! It’s hot and you need something to keep you cool and hydrated. You also need to stay on plan! What’s a THM to… Continue Reading
Sugar Free Blueberry Pancake Shake | Low Carb, THM S, E, FP
Blueberry pancakes drenched in butter and maple syrup – delicious but so hard on your blood sugar, right? I’ve mixed up this Sugar Free Blueberry Pancake Shake with the flavors of your favorite breakfast pancakes but left out the sugar and excess carbs. Trim Healthy Mamas, if you’re in a hurry you can make this for breakfast in any THM fuel style! If you’re tired of your boring blueberry protein… Continue Reading
Low Carb Minty Matcha No Bake Cheesecake | THM S, Keto, Low Carb
Cool, creamy, and minty with a hint of dark chocolate this low carb, sugar free no bake cheesecake harnesses the gorgeous green of antioxidant-rich matcha tea for color. Guys. I just. can’t. even. right now. If you know me at all, you know how much I loathe the time change. It makes me feel like I’m walking through one of those fun houses where the floors are all wacky and… Continue Reading
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