I’ve got low carb, pepperminty chocolate protein balls studded with chocolate chips…and a secret ingredient! Just mix a little of the new THM Dynamic Duo Greens Powder into these easy little protein bites for a fun and tasty way to get the goodness of spirulina and moringa into your day. Low carb and sugar free and easy to make with dairy free option. When I heard about the new Dynamic… Continue Reading
Easy Low Carb Butterscotch Fudge | THM S
This easy low carb butterscotch fudge is creamy and delicious (or a little nutty, too, if you prefer)! Just 4 (or 5 if you like nutty fudge) ingredients are all you need. No need to give in to temptation when you plan ahead and have on-plan treats on hand, Trim Healthy Mamas! Sister brought home a piece of peanut butter fudge from work the other day. I had a taste…it’s… Continue Reading
Low Carb Peppermint Bark | THM S, Sugar Free
Creamy, sugar free, pepperminty white chocolate with festive red swirls and crunchy pecans. It’s my twist on a childhood favorite! This easy Low Carb White Chocolate Peppermint Bark helps you enjoy sweet treats without blowing your carb-conscious eating style. THMs, keep this on hand and avoid temptation this season. This time of year it’s all things peppermint! There’s a serious lack of candy recipes here on the blog and I… Continue Reading
Butter Pecan Protein Balls | THM S, Dairy Free
Rich and buttery with crunchy bits of pecans, these Butter Pecan Protein Balls satisfy that craving for butter pecan desserts. Quick and easy to make, each one has almost 4 grams of protein and less than 1 gram of carbs. A perfect quick and portable THM S snack or dessert! Best of all, they’re completely dairy free! Butter pecan has always been a favorite ice cream flavor of mine. I… Continue Reading
Creamy Pumpkin Spice Steamer | THM FP or S, Dairy Free
My warm, creamy, pumpkin spice steamer is just the thing on a cold, fall day. The delicious, spiced, pumpkiny goodness warms you inside without sugar, dairy, and tons of fat. Of course, if you like dairy and want something with more fat, you can certainly add it and enjoy! Whether or not you drink coffee, you’ll enjoy this warm, low carb pumpkin spice steamer. Even better, make it to suit… Continue Reading
Sugar Free Pumpkin Pie Bars | THM S, Low Carb
If pie crusts aren’t your thing, don’t despair! My Sugar Free Pumpkin Pie Bars are easy to make, no fiddling with low carb pastry needed. Mister gave this 2 thumbs up and my youngest grandkids love it too! That’s all the approval Gubba needs. THMs, this is perfect for the fall and winter holidays, take it along to holiday dinners and easily stay on plan. My mom makes wonderfully flaky… Continue Reading
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