Most creamy coleslaw recipes require mayo, but what if you don’t want to use mayo? Allergies and the fat content are two big reasons why you’re looking for a creamy no mayo coleslaw recipe. I’ll just go ahead and throw out one of mine – I’m out of mayo and forgot to put it on the grocery list. Or forgot to buy it even though it was on the list…. Continue Reading
Loaded Sweet Potato Fries (with Creamy Cajun Ranch) | THM E
There’s something almost magical about the flavorful combination in my Loaded Sweet Potato Fries — sweet, roasty, almost carmelize-y fries, the cool and creamy heat of the Cajun ranch, and all the savory spices that make that dressing pop — all come together for a big old healthy party in your mouth. You won’t believe this is low-fat. Trim Healthy Mamas rejoice, flavorful fries that won’t expand your waistline! Fries… Continue Reading
Creamy Cajun Ranch Dressing or Dip (Low Fat & Probiotic)
This yummy Creamy Cajun Ranch Dressing combines cool and creamy Greek yogurt with spicy Cajun seasoning for a flavorful kick to anything that needs ranch. Make it a thick dip too, and it also works great as a low fat (or fat free) sandwich spread. Every Trim Healthy Mama needs this in her fridge. Low fat dressings can be disappointing (but they don’t have to be)! Store bought varieties are… Continue Reading
50+ Surprising Ways to Eat Cottage Cheese
Think you hate cottage cheese? Here’s over 50 cottage cheese recipes that will change your mind! This versatile and economical protein source is perfect for Trim Healthy Mamas! Cottage cheese is a great source of protein! Some people can’t stand the texture, though. If that’s you then you’ll love this huge list of surprising ways to eat cottage cheese. Most of these recipes have this inexpensive and versatile ingredient blended… Continue Reading
Instant Pot Chili Lime Black Beans | THM E, Soaked or Unsoaked
Rich, flavorful, and with just a hint of warmth, these low fat Chili Lime Black Beans are a perfect THM E side dish. They’re great on their own or on top of tacos or taco salad. Best of all, you can make them quickly in your Instant Pot even if you don’t soak them first. However, do try to soak first — they’re even better that way and easier to… Continue Reading
Easy Southwestern Chicken and Brown Rice Salad
Hot weather leaves you wanting something cold to eat with minimal effort, right? You sure don’t want to be slaving over a hot stove when satan’s armpit is hovering over your area. Easy, cold salads are hot summer weather necessities! If you get tired of egg salads, tuna salads, chicken salads, or ham salads there’s probably a couple of reasons why. You haven’t tried my Sriracha Egg Salad, Tuna and Capers, Sriracha… Continue Reading