Busy night? Need supper on the table in 30 minutes or less? This 30 Minute Chicken Tacos for the Instant Pot recipe is just what you want for Taco Tuesday, Cinco de Mayo night (or any night, really). This easy shredded chicken tacos filling is naturally low in fat and carbs, making it a very versatile choice for the discerning Trim Healthy Mama. Just 4 simple ingredients, that’s all you… Continue Reading
Mango Lime Instant Pudding (Dairy Free, Low Fat)
Who likes to wait for pudding to set up? Not me! Even with instant pudding you have to refrigerate it a bit, right? How about a creamy, dairy free, low fat Mango Lime Instant Pudding that’s ready to go right out of the blender? Yeah…that sounds more like instant pudding to me. One thing about “regular” foods is that they tend to be so convenient, but at the expense of… Continue Reading
Quick Tomato Basil Chicken for the Instant Pot
The amazing Instant Pot makes feeding hungry bellies quick and easy! Nothing could be easier than this Quick Tomato Basil Chicken, either. Simple, flavorful ingredients and a set-it-and-forget-it cooking method means a healthy meal for your family in no time. For the Trim Healthy Mama it also means a versatile protein source that works for S, E, and FP meals and snacks. Because recipes that work with any THM… Continue Reading
Creamy No Mayo Coleslaw (low fat, low carb)
Most creamy coleslaw recipes require mayo, but what if you don’t want to use mayo? Allergies and the fat content are two big reasons why you’re looking for a creamy no mayo coleslaw recipe. I’ll just go ahead and throw out one of mine – I’m out of mayo and forgot to put it on the grocery list. Or forgot to buy it even though it was on the list…. Continue Reading
Loaded Sweet Potato Fries (with Creamy Cajun Ranch)
There’s something almost magical about the flavorful combination in my Loaded Sweet Potato Fries — sweet, roasty, almost carmelize-y fries, the cool and creamy heat of the Cajun ranch, and all the savory spices that make that dressing pop — all come together for a big old healthy party in your mouth. You won’t believe this is low-fat. Trim Healthy Mamas rejoice, flavorful fries that won’t expand your waistline! Fries… Continue Reading
Creamy Cajun Ranch Dressing or Dip (Low Fat & Probiotic)
This yummy Creamy Cajun Ranch Dressing combines cool and creamy Greek yogurt with spicy Cajun seasoning for a flavorful kick to anything that needs ranch. Make it a thick dip too, and it also works great as a low fat (or fat free) sandwich spread. Every Trim Healthy Mama needs this in her fridge. Low fat dressings can be disappointing (but they don’t have to be)! Store bought varieties are… Continue Reading
