Don’t get sideswiped by snack attacks! Pack your own THM friendly snack boxes for quick to grab munchies at home or on the go. Plus, a DIY snack box saves money and ensures your snacks are always on-plan. Keep reading for easy snack box ideas you can put together yourself. Has this ever happened to you? The day you meticulously planned ends up more of a dumpster fire. And you… Continue Reading
Need a wellness planner to keep track of your goals this year? I’ve got 3 to give away! You might have gotten notifications from my Facebook Page event, email newsletter, or Trim & Healthy Habits group about this giveaway. You might have clicked on the link I provided to enter. And you probably noticed it did not actually work. I made a bit of a blunder there! That link wasn’t… Continue Reading
Another thrift store find taught me an important lesson on brokenness, restoration, and wholeness. Let me tell you the tale of my beautiful blue mug, what it taught me about healing, and how that affects your Trim Healthy Mama journey. We are all broken, somewhere. We can’t make it to adulthood without some kind of emotional wound, it’s sadly just part of life. Some wounds heal quickly and leave no… Continue Reading
Making your own spice and seasoning mixes is super easy. And if you’re following the Trim Healthy Mama plan, it’s also smart. Many store-bought products often contain off plan ingredients such as sugars, starches, and unhealthy additives. This easy, homemade gingerbread spice mix has only 3 simple ingredients that you probably have in your spice cabinet right now! It’s perfect for fall and winter treat making. When developing my low… Continue Reading
They’re here! The new Trim Healthy Bars are finally ready and on sale! Plus more awesome THM products, of course. Sale starts Tuesday, August 2019!
Just a quick post to let you know, if you haven’t already heard, about the latest 48 Hour THM product sale! This sale goes live some time during the wee morning hours of July 23, 2019. And as is always the case with a 48 hour THM product sale the deals will only be around as long as supplies last. Here’s what you’ll find on sale (the following are affiliate… Continue Reading