Creamy, airy, lightly sweetened, and infused with vanilla bean, this sugar free vanilla bean mousse makes an elegant dessert for special occasions. Perfect with fresh berries, a sprinkle of cacao, or even espresso powder. Trim Healthy Mamas, this is a low carb S treat the whole family will enjoy! Mousse seems like a complicated, fancy French dessert but it’s really very easy to make. Some easy mousse recipes call for… Continue Reading
Garlic, Ginger, Lime Marinated Tofu and Quinoa | Low Fat, THM E
Looking for tasty, THM-friendly, meatless meal ideas? My Garlic, Ginger, and Lime Tofu and Quinoa is packed with flavor (not fat)! Quinoa is a fabulous THM E carb source, and organic, sprouted tofu is on plan on occasion. I like the tofu air fried, but cooked in a skillet is good, too. Tofu not your jam? Try chicken breast instead. “This tofu is amazing!” Let me tell you, those are… Continue Reading
Easy Peanut Butter and Jelly Smoothie | THM FP or S
Craving the classic flavors of pb & j? Wisely watching your carbs? My easy peanut butter and jelly smoothie satisfies that craving! It’s creamy, delicious, and satisfying. Trim Healthy Mamas, make it Fuel Pull or S style! Makes a great snack, dessert, or even a meal on busy days. My daughter (Sister) has never liked jelly, consequently she’s never had a good old-fashioned pb & j. But I have and… Continue Reading
Low Carb Pizza Bites | THM S, Gluten Free
These little low carb pizza bites make perfect snacks or party foods. Just cheese, sauce, and your favorite pizza meats and veggies are all you need! But be sure you use finely shredded mozzarella, that’s the key to getting them to stay together in one delicious little bite. Do you have party plans in the near future? Need an easy appetizer that anyone can enjoy? Say hello to my little… Continue Reading
5 Minute Homemade Pizza Sauce |No Sugar, No Cook
When you want pizza now, or dinner should have been in the oven 20 minutes ago, you don’t have time for slowly simmering a pizza sauce. And, if you’re a Trim Healthy Mama, you know it’s not always easy to find a store-bought sauce with no added sugar. My 5 Minute Homemade Pizza Sauce is almost as fast as opening a jar of store bought sauce and contains no off-plan… Continue Reading
No Bake Chocolate Chip Cheesecake with Peanut Butter Crust |Low Carb, THM S
Rich, creamy, low carb cheesecake studded with chocolate chips on a peanut butter crust…no one will even suspect this delicious dessert is sugar free!
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