Rich, decadent, chocolatey ice cream goodness is not only for the dairy crowd! This Dairy Free Chocolate Ice Cream with Peanut Butter Fudge Swirl is so creamy and good you’ll never know there’s no actual cream in it. Made with full-fat coconut milk it’s perfect for an indulgent THM S treat. Keto peeps you’ll love it too! This was the winner of my What Should I Publish Next Poll on… Continue Reading
Refreshing Cucumber Strawberry Smoothie | THM FP, Low Fat, Low Carb
Lightly sweet, this Refreshing Cucumber Strawberry Smoothie makes an easy snack or light after dinner treat. Trim Healthy Mamas, it’s a Fuel Pull that’s very low in both fats and carbs so it fits anywhere into your THM meal plans. What do you do when you want to make a smoothie recipe but you don’t have all the ingredients? Simple, you just make up your own version. Necessity is the… Continue Reading
40+ THM Snacks That Are Quick And Quiet (No Noisy Appliances Needed)
We’ve all been there, haven’t we? The munchies hit, the baby’s asleep, or it’s late and everyone else is in bed. Instead of taking your blender out to the garage, why not give one of these easy, quick, and quiet Trim Healthy Mama plan inspired snacks a try? If you’re a member of any Trim Healthy Mama Facebook groups you’ve probably seen posts of Mamas blending shakes in their garages… Continue Reading
Trim Healthy Table Kindle Edition Deal – Just $1.99!
Trim Healthy Table is a great addition to your THM library! Not only is it a cookbook, it’s also a very simplified plan book. If you find the original or revised plan book overwhelming, this might be the book for you. It’s also full of tasty, family style recipes! Hard to choose between paperback and the Trim Healthy Table Kindle Edition? Who says you have to? Here’s 3 reasons why… Continue Reading
Raspberry Basil Coleslaw | THM S, Keto, Sugar Free
Deep, rich colors in fruits and veg mean more antioxidants, did you know that? That’s why I’ve chosen red cabbage for this delicious sweet and tangy Raspberry Basil Coleslaw. Featuring my easy 5 minute Raspberry Basil Vinaigrette Dressing it’s perfect for Trim Healthy Mamas, keto and low carb dieters, and diabetics. While summer fresh berries and basil give the best flavor, this easy red cabbage coleslaw recipe is fabulous any… Continue Reading
Raspberry Basil Vinaigrette Dressing | THM S, Sugar Free
This easy Raspberry Basil Vinaigrette Dressing adds bright, tangy raspberry flavor and healthy fats to your salads. It’s a perfect way to dress those non-starchies for Trim Healthy Mamas and others living a low-glycemic lifestyle. There’s a secret to making this easy Raspberry Basil Vinaigrette Dressing quickly. Want to know what it is? Raspberry powder. No blender needed with powdered raspberries! Just whisk it all together and there you go…. Continue Reading
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