GENERAL FORMULA – 1 cucumber, peeled, seeded, and diced – 1 tomato, chopped – 1 onion, diced – Enough "miracle whip" to lightly coat veggies – Salt and black pepper, to taste EXACT MEASUREMENTS (FOR APPROXIMATELY 3 CUPS OF SALAD) – 1 heaping cup of peeled, seeded, and chopped cucumbers – 1/2 to 1 cup diced onion – 1 heaping cup of diced tomatoes – 2 tablespoons "Miracle Whip" (see below) – Salt and black pepper, to taste
THM-IFIED "MIRACLE WHIP" – 2 tablespoons on-plan mayo – 1/4 teaspoon raw ACV – Pinch of high mineral salt – Tiny pinch of cayenne pepper – Pinch of paprika – Pinch of garlic powder – 1/8 teaspoon Gentle Sweet, or on-plan sweetener of choice, to taste
Yield
3 CUPS
course
Time