CREAMY CUCUMBER TOMATO SALAD | THM S, LOW CARB

Cool, crunchy cucumbers, juicy tomatoes, a hint of onion, all bathed in a slightly sweet, creamy, sugar-free dressing. I’ve THM’d my family’s favorite creamy cucumber tomato salad."

- Oh Sweet Mercy

cucumber

Main Ingredient:

Ingredients:

GENERAL FORMULA – 1 cucumber, peeled, seeded, and diced – 1 tomato, chopped – 1 onion, diced – Enough "miracle whip" to lightly coat veggies – Salt and black pepper, to taste EXACT MEASUREMENTS (FOR APPROXIMATELY 3 CUPS OF SALAD) – 1 heaping cup of peeled, seeded, and chopped cucumbers – 1/2 to 1 cup diced onion – 1 heaping cup of diced tomatoes – 2 tablespoons "Miracle Whip" (see below) – Salt and black pepper, to taste

Ingredients:

THM-IFIED "MIRACLE WHIP" – 2 tablespoons on-plan mayo – 1/4 teaspoon raw ACV  – Pinch of high mineral salt – Tiny pinch of cayenne pepper – Pinch of paprika – Pinch of garlic powder – 1/8 teaspoon Gentle Sweet, or on-plan sweetener of choice, to taste

CREAMY CUCUMBER TOMATO SALAD | THM S, LOW CARB

Yield

3 CUPS

course

DINNER, LUNCH

Time

50 MINUTES

1. In a small bowl, mix together the "Miracle Whip" ingredients and set aside

INSTRUCTIONS

2. In a larger bowl, add chopped cucumbers, tomatoes, and onions

INSTRUCTIONS

3. Add the dressing and stir gently to coat.

INSTRUCTIONS

4. Sprinkle with salt and pepper, as desired, and mix well.

INSTRUCTIONS

5. Refrigerate for at least 30 minutes.

INSTRUCTIONS

Enjoy!

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