LOW CARB 7 LAYER SALAD | THM S

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“My Low Carb 7 Layer Salad is a THM-ified version of my mom’s classic recipe. Loads of veggies layered with turkey bacon and cheese then topped with a sweet, tangy, creamy, low carb dressing — but without the sugar."

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Low Carb Homemade Dressing

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Ingredients:

[{"selector":"#anim-8fe7e4b9-4a8a-4401-b867-0c35a8a1a2c6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-a0820b31-7ab3-4f3b-b518-6080b2ae948b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21056061-d28c-495c-8a98-45888656bd1a","keyframes":{"transform":["translate3d(-127.0115%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4af1d11-0221-4436-a3c6-c475b336e2fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e7a06d9-8b33-4769-a656-d3558a6ecbe6","keyframes":{"transform":["translate3d(0px, 200.70323%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] – 8 cups thinly sliced romaine lettuce (1 1/2 to 2 heads) *see notes – 3 cups fresh cauliflower florets, in bite size pieces – 1 cup frozen peas, thawed and drained – 1 cup red onion, finely chopped – 1 cup turkey bacon, cooked and chopped (11 to 12 pieces) – 2 cups shredded cheddar cheese Get the Recipe!

Ingredients:

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LOW CARB 7 LAYER SALAD | THM S

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1. In a large glass bowl, trifle dish, or 9 x 13" baking dish, layer each salad ingredient in the order listed (or as desired).

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2. For the dressing: in a small mixing bowl, whisk together the mayo, yogurt, Parmesan cheese, sweetener, apple cider vinegar, and salt (if using).

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3. Spread on salad, making sure to cover completely.

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4. Garnish with more shredded cheese, bacon, chives, etc. as desired.

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5. Cover and refrigerate overnight, or at least several hours, before serving.

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Enjoy!

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LOW CARB 7 LAYER SALAD | THM S

“My Low Carb 7 Layer Salad is a THM-ified version of my mom’s classic recipe. Loads of veggies layered with turkey bacon and cheese then topped with a sweet, tangy, creamy, low carb dressing — but without the sugar."

- Oh Sweet Mercy

Low Carb Homemade Dressing

Key Ingredient:

Ingredients:

Ingredients:

LOW CARB 7 LAYER SALAD | THM S

DINNER, LUNCH, SNACK

20 MINUTES

1. In a large glass bowl, trifle dish, or 9 x 13" baking dish, layer each salad ingredient in the order listed (or as desired).

INSTRUCTIONS

2. For the dressing: in a small mixing bowl, whisk together the mayo, yogurt, Parmesan cheese, sweetener, apple cider vinegar, and salt (if using).

DRESSING

3. Spread on salad, making sure to cover completely.

DRESSING

4. Garnish with more shredded cheese, bacon, chives, etc. as desired.

DRESSING

5. Cover and refrigerate overnight, or at least several hours, before serving.

DRESSING

Enjoy!

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