EGG FREE MILLET PANCAKES | THM E, DAIRY FREE

“My Millet Pancakes are free from eggs, dairy, nuts, gluten, and grains (millet is technically a seed) but that doesn’t mean they’re not delicious! They’re perfect for the allergen conscious Trim Healthy Mama craving pancakes and a tasty THM E breakfast choice.”

- Oh Sweet Mercy

Millet

Main Ingredient:

Ingredients:

– 2 tablespoon ground flax – 6 tablespoons water – 1/2 cup millet flour – 6 tablespoons THM Creamy Dreamy Plant Protein Powder – 1 teaspoon baking powder – 1/4 teaspoon pink Himalayan salt – 2 teaspoon vanilla – 1/4 cup non-dairy milk – 3/4 cup water (or use all water) – Additional liquid as necessary for consistency

INSTRUCTIONS

1. Make flax egg by mixing ground flax and water in a small bowl. Let sit for 5 minutes.

INSTRUCTIONS

2. If using a cast iron skillet or griddle, preheat over medium high heat.

INSTRUCTIONS

3. In a mixing bowl, combine millet flour, plant-based protein powder, sweetener, baking powder, and salt and whisk well.

INSTRUCTIONS

4. Add water, flax egg, and vanilla and whisk well to combine.

5. Let batter sit for about 5 minutes, add more liquid if it's too thick. You do want a slightly thick batter, though.

INSTRUCTIONS

6. Lightly oil/grease your skillet or griddle.

INSTRUCTIONS

7. Pour 2 generous tablespoons of batter onto hot skillet or griddle for each pancake, spreading it out to about a 6" diameter.

INSTRUCTIONS

8. Cook for about 2 minutes, or until the edges have become noticeably dry and bubbles appear in the batter, then flip and cook an additional 1 to 2 minutes or until cooked through and golden brown on the bottom.

INSTRUCTIONS

9. Repeat for remaining batter.

INSTRUCTIONS

Enjoy!

More thm recipes

SUGAR FREE BREAKFAST SAUSAGE | THM S OR FP, KOSHER

HOW TO MAKE DECADENT LOW CARB SCRAMBLED EGGS | THM S

EASY MINI WAFFLES | THM FP, LOW FAT, LOW CARB

Twitter
Instagram
Facebook