COCONUT BLUEBERRY CHIA PUDDING | THM S, DAIRY FREE

“Sweet blueberries in rich coconut milk combined with chia seeds means a healthy, plant-based, nutrition-packed breakfast or snack. This dairy free chia pudding is perfect for making parfaits and prepping ahead for the week.”

- Oh Sweet Mercy

Blueberry

Main Ingredient:

Ingredients:

– 1 cup full fat coconut milk – 1 cup blueberries, fresh or frozen – 1/3 cup chia seeds – 1 teaspoon pure vanilla extract – 1 teaspoon granulated stevia based sweetener, or preferred sweetener to taste – 1 "doonk" (1/32 tsp) high mineral salt, optional – OPTIONAL: 1 to 2 teaspoons THM Dynamic Duo Greens Powder

INSTRUCTIONS

1. Add coconut milk, blueberries, vanilla, sweetener, greens powder (if using) and salt to blender jar (optional: add chia seeds now).

INSTRUCTIONS

2. Blend until blueberries are fully pureed.

INSTRUCTIONS

3. Add chia seeds (if you didn't blend them in the mixture already) and stir to mix.

INSTRUCTIONS

4. Pour into single serving containers, or a container that will hold 2 cups of liquid.

INSTRUCTIONS

5. Refrigerate 30 minutes or overnight.

INSTRUCTIONS

6. Top your serving with chopped nuts, coconut, more berries, more greens powder, cacao nibs, etc. if desired.

Enjoy!

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