BABY SIZE SHAKE – 1/2 cup unsweetened almond milk (or other dairy-free milk) – 1/2 cup tender baby greens – 1 tablespoon raw cacao powder (or regular cocoa) – 1 teaspoon MCT oil (optional) – 1 teaspoon maca powder (optional) – 1 teaspoon chia seeds – 1/4 teaspoon Simply Sunflower Lecithin (optional but recommended) – 1/8 teaspoon high mineral salt – 1/8 teaspoon gluccie (glucomannan powder) optional but recommended – 3 to 4 "doonks" of Pure Stevia Extract (1 doonk = 1/32 teaspoon) or to taste. OR preferred sweetener to taste. – 4 to 6 ice cubes – 1/2 to 1 scoop Pristine Whey Protein or protein of choice – Cacao nibs, for sprinkling (optional)
MAMA SIZE SHAKE – 1 cup unsweetened almond milk (or other dairy-free milk) – 1 cup tender baby greens – 2 tablespoons raw cacao powder (or regular cocoa) – 1 to 2 teaspoon MCT oil (optional) – 1 teaspoon maca powder (optional) – 2 teaspoon chia seeds – 1/2 teaspoon Simply Sunflower Lecithin – 1/4 teaspoon high mineral salt – 1/4 teaspoon gluccie (glucomannan powder) optional but recommended – 6 to 8 "doonks" of Pure Stevia Extract (1 doonk = 1/32 teaspoon) or to taste. OR preferred sweetener to taste. – 8 to 12 ice cubes – 1/2 to 1 scoop Pristine Whey Protein or protein of choice – Cacao nibs, for sprinkling (optional)