SUGAR FREE BREAKFAST SAUSAGE | THM S OR FP, KOSHER

“Need a healthy breakfast sausage without sugars, preservatives, or other unwanted ingredients? Make your own with this easy and versatile recipe. Make it THM S or FP style, too. Don't just use it for breakfast though, it's delicious anywhere you'd use ground meats.”

- Oh Sweet Mercy

Turkey

Main Ingredient:

Ingredients:

– 1 teaspoon sage – 1/2 teaspoon ground thyme – 1/2 teaspoon onion powder – 1/2 teaspoon garlic powder – 1/2 teaspoon paprika – 1/2 teaspoon high mineral salt – 1/2 teaspoon granulated stevia, such as my Mercy Sweet, THM Super Sweet, or Pyure Organic Stevia – 1/4 teaspoon black pepper – 1/8 teaspoon turmeric REMAINING INGREDIENTS – 1 pound ground turkey or chicken (see notes) – 3 tablespoons egg whites or 1 whole egg (see notes)

CLEAN-EATING HOMEMADE BREAKFAST SAUSAGE | THM S OR FP, KETO, KOSHER

Yield

8 PATTIES/ 1 POUND

course

BREAKFAST 

Time

15 MINUTES

Level

Easy

INSTRUCTIONS

1. In a mixing bowl, whisk together the dry seasoning ingredients until mixed well.

INSTRUCTIONS

2. Whisk in the egg whites (or whole egg).

3. Add meat and mix well using a fork or your hands until all the seasoning is well incorporated.

INSTRUCTIONS

4. Use right away, or for best flavor refrigerate at least 3 hours or overnight.

INSTRUCTIONS

INSTRUCTIONS

Get my Sugar-Free Bulk Breakfast Sausage Seasoning Mix Recipe here!

Scribbled Arrow

Enjoy!

More thm recipes

SUGAR FREE BULK BREAKFAST SAUSAGE SEASONING MIX

EGG FREE MILLET PANCAKES | THM E, DAIRY FREE

HOW TO MAKE DECADENT LOW CARB SCRAMBLED EGGS | THM S