Today’s my birthday! I want to celebrate by giving away a copy of the NEW Trim Healthy Future Cookbook. Would you like to win one? Keep reading and be sure to enter the giveaway at the bottom of the post!
The older I get, the more my birthday is just another day. I am truy blessed with family and friends to love, a safe place to live, and I never go to bed hungry.
I’ve lived through very lean times. I’ve had some pretty intense struggles. Things haven’t always been as good as they are now and I’m grateful for both the hard times and the good because they helped make me who I am today.
So, I thought what better way to celebrate my birthday than to bless someone else?
And the hottest thing in the THM world right now is the NEW cookbook!
Inside these 408 pages you will find more than 200 all new, scrumptious and time saving recipes, designed to catapult you and your family’s future into easy and abundant health! Rashida has created over 170 homestyle and family friendly recipes with lots of dairy free options and easy to find ingredients.
Product description on the THM store website
The photos are beautiful, and the Mamas are raving in the Facebook groups about the delicious recipes! I haven’t had a chance to make any yet as I’ve been a little crazy busy lately but will as soon as I can.
Also, if you’re looking for dairy free recipes, you’ll find quite a few in here! I just went through and counted in each category:
Sippers – 17
Shakes/smoothies – 7
Breakfasts – 7
Skillet meals – 10
Oven meals – 4
Soups – 8
5 minute meals – 16
Air fryer recipes – 7
Sides – 8
Baked goodies – 10
Sweets and desserts – 14
Savory crunch – 4
Dips, dressings, spreads – 17
The Trim Healthy Future cookbook is in pre-order right now but ships in December. You also get some nifty bonuses:
- FREE 3 month membership to the Trim Healthy Membership site. Existing members, it will get added on to your current subscription! PLUS members get a 10% discount on THM products as long as their membership is active!
- 3 Free bonus recipes not in the book!
- FREE digital copy of the book right away so you don’t have to wait until December to see the recipes and start trying them!
How Will I Get My Prize?
We all have to wait until December for the book to ship, so once it’s shipping it will come straight to your door.
The free digital bonuses and member site subscription will come as soon as possible after a winner is verified. I’ll need to contact customer support to set up your membership (or add to your existing, if that’s the case).
How Do I Enter The Trim Healthy Future Giveaway?
This part is very easy! Just follow the instructions in the Giveaway Tools widget below:
Good luck and I hope it’s a blessing to you on your THM journey!
Dawn Yamashiro says
Happy birthday 🎂🎉🎈. From one Dawn to another ☺️
Kellie Rains says
So excited for Trim Healthy Futures!
Theresa Green says
Happy Happy Birthday! Thank you for the contest! I love your blog!
Dorthea Smith says
Awesome Happy Birthday
Rachel says
Happy bday!
Leah R. says
You are so generous!! Thank you for doing this, and Happy Birthday!
CK says
Awesome, thanks! And Birthday Blessings to you!!!
Mary Ritter says
Thanks for the opportunity to win on YOUR birthday! Happiest of Birthdays to you!
Miriam Ferguson says
Excited about this giveaway and Happy Birthday!
Kim Snyder says
Happy Birthday🎉🎊 this is amazing. Would absolutely love to win.. Cant afford to order the cookbook art this time😞. Thank you for being so generous.
I love your recipes too
MK says
So glad to have found your website!
Rachel says
Great giveaway. I would love to get back on track with the new book.
Pvrenna says
🎂 Happy Birthday! 🎂
Jeanna says
Happy birthday!
Meghan Nicholson says
So sweet, and generous give away! I would love to win a copy and gift to my mother in law.
Kathy Schaefer says
Happy birthday! I’m just discovering THM and can’t wait to get started! I’m soooo ready to lead my family of 10 on a healthier lifestyle path.
Melissa Moore says
Happy Birthday and thank you for this generous giveaway!
Sara Struble says
Thank you so much! And I hope you have a wonderful birthday!
Bobie Fredrikson says
What a great give way.
Michelle says
This is awesome! I would love to win!
Tamara Farson says
I want to thank you so much for all your encouragement with THM and Happy Birthday! 🙂
Barbara Smith says
Thank you. Love your recipes.
Eunice says
Would love to win this book!
elizemerson says
I’ve used your blog during my THM journey and have been hugely blessed by it. Thank you so much, Dawn!
Suzie Hurst says
Happy Birthday! Hope you’re day is blessed!
Melody says
I am excited about checking out your website and finding more recipes to get me healthy. I also hope I win the cook book….I need to reduce my dairy…but have it taste good too!
Thank you!!
Julie Carns says
Happy Birthday dear fellow TH momma! How long have you been doing THM? Best wishes for success in this new year of life for you and thank you for the opportunity to enter for your giveaway!
Dawn Yoder says
I started in August of 2014, so 6 years now! Time sure does fly!
Sarah_L says
Happy Birthday!! Hope you are immeasurably blessed today and throughout this upcoming year! Grace upon grace! 🤗💖💐🎉
Dorcas says
Happy Birthday!! So nice of u to do a giveaway!
Linda Casella says
Happy Birthday Dawn
Amy says
Thanks for offering this. Happy Birthday!
Sarah Cate says
I’m new here, but have been following THM for a couple years. I’m looking forward to reading more from you and diving into your recipes!
Sharon says
Happy birthday!
Kristen M says
How awesome!! Thanks for the opportunity, seeing all the posts on the THM Facebook page is really pumping me up for this cookbook, but I haven’t been able to order one yet.
Katalina Pyle says
Hi, what a great idea to do a giveaway for your birthday. Happy birthday!
Mary Park says
Hope I win. Thank you.
Jeanine says
So sweet of you to bless someone else on your birthday! Have a very blessed & happy birthday!
Kara Ebbs says
Happy birthday!!! What a wonderful thing for you to do for your birthday! God bless ❤️
Jen says
Happy birthday! Thanks for the chance to win the newest THM cookbook!
Jonalee vdh says
Happy birthday!
Grace says
Can’t wait to try it!
PixieLou says
I’m excited about this! I would love to win a copy for my sister, she’s considering doing THM and this would help. I would love to have her do it with me!
Joanne says
Thank you so much for this giveaway and for all of your hard work and wonderful recipes! I hope I will finally win a giveaway. It would make the perfect gift for my birthday this coming Monday 💜
Melissa Pallex says
Happy birthday! What an incredibly thoughtful and generous giveaway!
Marlene Meyers says
Happy birthday! You are so kind to do this give away.
noberloh says
Wishing you a happy birthday! Thank you for letting us celebrate with you and doing a giveaway!
Dana S says
What a great way to celebrate your birthday!! 🙂
Tami says
Happy Birthday! Thank you for sharing THM with someone on your special day. Winning the new cookbook would mean so much to me. Thank you 😊
Kimberly Metheny says
Awesome give-away! Happy birthday!
Jackie Ostroot says
I’m excited about this book! I pre-ordered but will give one as a gift if I win as well! I’m looking forward to the drinks more than anything else at this point 😍
Barbara says
Happy Birthday!
Peggy Stanfield says
Happy Birthday, thank you for doing the giveaway, love THM but have fallen away from it. Would like to get back doing it strong and hard as I have put on a lot of weight.
Sabrina J says
Happiest birthday to you! Love a fellow trim healthy Mama.
Love that you are being so generous on your birthday. Would love to win this since I do not want it yet. ♥️
Grace Lowe says
I’d love to win to get started to help my kids learn about eating right without depriving themselves!
Natural Kath says
Love this giveaway! Happy birthday!
Karen Stone says
This is such a sweet idea!
Amanda Cox says
Happy Birthday! Thanks for doing a Giveaway!
GINNY FAHL says
Happy Birthday!
Brenda P says
So excited to try these recipes!😊
Becky M. says
Happy Birthday!
Kim Andrews says
HAPPY BIRTHDAY!!!
I entered your contest but do not know how to enter my Pinterest URL (dinosaur here).
Dawn Yoder says
Hi Kim! On the pin you shared, look in the bottom right corner for 3 dots. Tap on that and it should open a menu that has a “copy link” option. Hope that helps!
Joanna Beiler says
Would love to win this!
Angel says
So excited for this giveaway! Happy birthday!!
Rachel Sheppard says
Happy Birthday! What a generous, sweet idea!
Lorsie says
Hope I can get the new cookbook cant fine it anywhere on here very sad
Jenny Reiland says
Ooooh, great giveaway!
Donna Hunt says
I love collecting new THM recipes
Kelsey says
Happy Birthday!
Cassie Nelson says
I can’t wait to try some of these new wonderful recipes in THF.
Rhonda Houf says
Happy Birthday! You share your day with my EIGHT year old! Thanks for the contest!
Barbara B says
Hope you have an awesome birthday 🎂🎈🎊 I’m so exited about the new cookbook! Thanks for the chance to win it (If I don’t win, it’s already on my Christmas list 😁)
Jane E says
This cookbook has been peeping my interest for a while now! HAPPY BIRTHDAY. Glad you found a treat for your day. 🙂
Jane E says
HAPPY BIRTHDAY! 🙂 So happy that you found a treat to make it sweet. I’m new to THM and found the cookbook to be intriguing. Your website has also been helpful. Thanks!
Gennifer Johnson says
Happy Birthday Dawn! Excited to have entered your giveaway and to find your Facebook page! I really liked your Fuel Pull video! Thank you for your help!😊
Lisa Riley says
Happy birthday!
Theresa says
Thank you!
Rachel says
I’m so excited for this cookbook! Sounds like some great recipes!
Linda Hayes says
Happy Birthday!
Sabrina says
Happy birthday!!
Dana says
Thanks for doing this giveaway! Happy birthday by the way! Brownie cheesecake sounds divine!
Sara says
Happy birthday!!
Amanda says
Happy Birthday 🎊🎈🎉🎁🎂
Rachel says
Would love the new cookbook! What a wonderful way to celebrate your birthday!
Karen M says
Happy Birthday!! I keep hearing such wonderful things about this new cookbook.
Jeri Fulbright says
Happy Birthday 🎂🎉! Love your recipes!
Tarah Giles says
Happy Birthday 🎉🥳🎂
Mindy Goretzke says
This is so sweet of you!!!! Happy birthday! I love your recipes !
Tracy C says
Happy birthday!!! Thank you for this contest!!
Christy says
Birthday blessings to you!
After having 12 children I really need this free cook book to help me lose the extra weight!
Diana says
Happy Birthday and thanks for the chance!
Cassandra Brungardt says
Happy Birthday! Thanks for a chance to win!
Lisa B. says
I am so happy they came out with another cookbook. They just keep getting better and better!
Kelly G says
Happy Birthday!
Alice Binford says
Happy Birthday! May you be blessed. Thank you for the contest, and the cookbook looks wonderful.
Alice Binford says
Happy Birthday! May you be blessed. Thank you for the chance to win the cookbook. Looks great!
Sharon C says
Happy Birthday to you, Happy Birthday to you, Happy Birthday dear Dawn, Happy Birthday to you.
D Hicks says
Perfect way to celebrate your birthday! God bless you on another year serving Him!
Laura Shriner says
Thank you for the chance to win a copy of the new THF book!! And Happy Birthday Blessing to you!!!!
Cheryl says
Happy Birthday!
Lynda M. says
Happy Birthday!
Pam says
Thank you for doing the give away THM book!
Vanessa says
Thanks for going through and counting by categories! Can’t wait to start making some of these!
Yajhaira says
Great way to celebrate!! Have a fabulous birthday!!
Laura Hamby says
Happy Birthday!
Judy says
Happy Birthday
Jennifer A Gigowski says
So sweet to gift someone else when it’s your birthday! Have a super blessed birthday!
This would be wonderful to receive. <3
Tammy Ontiveros says
Have a BLESSED birthday!
Carly Stuart says
Thank you for the giveaway! I would love a copy. Happy birthday too!
Lacy says
Happy birthday! This is a great day, thanks for doing this 🙂
Melissa Wellman says
Happy Birthday! Thanks for a chance to win!!
Cindy Sampey says
I’d love to win the new cookbook and have even more awesome recipes to try.
Vonda says
Happy Birthday! What a sweet act!
Adrienne says
I have used your recipes before but never realized you had a blog. Thanks for your contribution to the THM community.
Joy says
Happy Birthday!
Alison says
Happy birthday!
Melinda says
Happy Birthday… Would love to try the new recipes in the book. Love the THM cook book!
Linda says
HappyBirthday!
Annie O. says
Such a great giveaway, thank you!
Danielle says
Happy birthday and thank you!
Jenn says
Happy birthday! I’m a total newbie so I am really hoping to win this wonderful resource!
Sharon says
Hope you had a great birthday! Thank for blessing others on your special day! I wasn’t planning on getting the new cookbook because I really can’t justify buying it because I already have tons of recipes I love to make and many more I want to try but I sure would use it if I win it! Thanks again for the giveaway.
Marsha says
Happy Birthday❣ 🎈🎈🎈
Flevia Dustin says
Love your posts. Cheesecake looks awesome.
Elizabeth Hofer says
That would be an amazing win!!!!
Toni Pope says
You, my dad, and my dearly departed grandmother share a birthday! Hope yours was awesome!
Sandy Melton says
Happy Birthday! Enjoyed your review about tge new THM cookbook, especially the dairy free information.
Cheryl says
Happy Birthday!!
Anne B says
Happy Birthday! How fun that you are giving a gift to someone to celebrate your day! Hope your year ahead is spectacular!
Ashley Braden says
I can’t wait to see the new book! Happy Birthday!
Brenda Snyder says
Happy Birthday and thank you for the giveaway. Blessings, Brenda
Laura Yoder says
Thank you for giving me the chance to win!
Emily Knight says
Happy birthday
Heather K says
I’m always looking for yummy THM recipes! 👍
Susan Simmons says
Looks like another winning cookbook!
Bethel says
Eek!! I’m so excited!!! Happy B-day!!!
Cecelia says
Happy birthday!! Love your blog!
@iamlindalou22 says
Happy, Happy Birthday! Thank you so much for sharing THM with us for your special day!!
Allison says
Happy Birthday! Thanks for the Inspiration!
Carol Wagner says
Happy Birthday & what a great giveaway!
Kirsten Z says
Happy November birthday!
Marcy says
Can’t wait to get the new cookbook!! =)
Ginny b says
Hope u had a great bday!
Dianne Bond says
Happy! Birthday 🎂
Sue says
Happy birthday
Mandie Clem says
Happy Birthday!!!
Tiffany Wickstrom says
Happy Birthday!!!
Stephanie says
Thanks for the chance to win!!
Susan Bushee says
Happy Birthday!!!
Kellie says
Thank you for doing this giveaway! Happy birthday!!!
Krissie says
Great!
Monica says
Happy birthday and thank you for the opportunity!
Kay says
Happy Birthday! This is such a great giveaway!!!
Debbie Foster says
Happy belated birthday! Hope you had a great day. What a great way to pay it forward. 🎉
Gina White says
Happy Birthday to you! Thanks for the generous giveaway!
Debbie Meier says
Thank you
Desiree R. says
Happy Birthday!! So sweet of you to gift others on your day!
Valerie Bechtold says
Happy Birthday Valerie
Stephanie K McLeod says
Happy birthday!!!
Jennifer Stallings says
I can’t wait to check out the new recipes!
Deborah Roskos says
Happy Birthday! I would love all of your recipes and to win this lovely cookbook! Thank you for having a fun giveaway!
Teresa K says
HappyBirthday!!!
Kelly Wilson says
What a great time to have a birthday!
Happy birthday!
Candi says
Happy birthday, and thank you for this kind offer!
Yvette says
This is so sweet of you. I was planning to buy the new book this week but they closed the sale (for now). Thanks for a chance to get one . Hope you have a great birthday!
Kristen Spear says
Happy birthday. The book looks amazing. Thank you for the giveaway.
Kristy says
Happy Birthday!
Sarah says
Happy birthday!!
Pink says
I tried to order the book but it was sold out! Not sure how you win a copy but have a happy birthday!
Dawn Yoder says
It’s back to order now! You just have to order separately because it won’t ship for a few weeks yet. The giveaway entries ended at 10 am on 11/20, there’s a little widget at the bottom of the post where you enter your email to get started. If you came after 10 am then the giveaway was closed. Thanks for the birthday wishes! I’m STILL trying to get a winner to respond to my email so I can get this prize awarded! I’ve NEVER had this happen before.