Jumping to the recipe? Please come back and read when you have the time, I include helpful info in my posts like how to fit my recipes into your THM meal plan! Get notified of new posts by signing up for my newsletter at the end of the page. Thanks for stopping by! Don’t get sideswiped by snack attacks! Pack your own THM friendly snack boxes for quick to grab… Continue Reading
Need a wellness planner to keep track of your goals this year? I’ve got 3 to give away! You might have gotten notifications from my Facebook Page event, email newsletter, or Trim & Healthy Habits group about this giveaway. You might have clicked on the link I provided to enter. And you probably noticed it did not actually work. I made a bit of a blunder there! That link wasn’t… Continue Reading
Just a super quick post in case you haven’t heard the news – the 2019 THM Cyber Monday Sale starts in less than 24 hours. AND you only HAVE 24 hours to enjoy the savings! If you need to stock up or purchase gifts you don’t want to miss out on the THM Cyber Monday Sale. Because ALL. THE. THINGS. ARE. ON. SALE. If it’s on the website, it’s on… Continue Reading
Another thrift store find taught me an important lesson on brokenness, restoration, and wholeness. Let me tell you the tale of my beautiful blue mug, what it taught me about healing, and how that affects your Trim Healthy Mama journey. We are all broken, somewhere. We can’t make it to adulthood without some kind of emotional wound, it’s sadly just part of life. Some wounds heal quickly and leave no… Continue Reading
They’re here! The new Trim Healthy Bars are finally ready and on sale! Plus more awesome THM products, of course. Sale starts Tuesday, August 2019!
Habits, whether good or bad, develop over time. They are a result of repeatedly doing something over and over until it just becomes something you do. You know, a habit. I want to see you succeed in 2019 so I’ve created this free printable habit tracker to help you build good trim & healthy habits for Trim Healthy Mama success! Can you believe a new year is just days away? I’m… Continue Reading