Like this post and don’t want to miss more like it? Be sure to sign up for my newsletter at the end! It’s Tuesday (and my birthday 😀 ) so guess what that means? Time for another November Birthday Bash Giveaway! This week’s prize is a tasty Grilling Spices Gift Set, courtesy of FreshJax out of Jacksonville Florida. Keep reading to learn why I love FreshJax seasonings and enter the… Continue Reading
November Birthday Bash Giveaway! Celebrate All Month Long!
It’s my birthday month! What better way to celebrate than to have a big ole birthday bash giveaway, right? What that means here at OSM is that you’ll get a chance to win some prizes to help YOU on your THM journey! Keep an eye on your email inbox for details every week this month. If you’re not signed up for my email newsletter you can sign up at the… Continue Reading
Braised Chipotle Chili | THM S or E
Slow-baked in a French oven, this braised chipotle chili will fill your home with savory aromas and your belly with warming comfort. It’s perfect for chilly days that beg for hoodies, hot beverages, and snuggly blankets. Trim Healthy Mamas can make this to suit S (low carb) or E (low fat) Fuel Types, making it a versatile family-pleasing dish. And if you’re wondering what a French oven is, I’ve got… Continue Reading
Perfect Pinwheels | THM S or FP and Gluten Free
When you need to make sure there’s THM-friendly appetizers and snacks around, these Perfect Pinwheels are just the thing. I’ve taken my mother-in-law’s classic cream cheese pinwheel recipe and made it Trim Healthy Mama friendly. I also include a bonus Fuel Pull Deli Pinwheel and more ideas for both S and FP variations. My mother-in-law makes these yummy little cream cheese pinwheels. They seriously get devoured at every family get… Continue Reading
How to Make a THM Charcuterie Board for On-Plan Snacking & Entertaining
Whether you’re entertaining for a special occasion, hanging out with the family for movie night, or just lazing around on the weekend, a charcuterie board is the perfect snack solution. Because let’s be honest — snacks can get even the most well-intentioned Trim Healthy Mama in trouble! I’ll show you how to make a THM charcuterie board to help you stay on-plan while entertaining or snacking. It’s so easy to… Continue Reading
Pumpkin Spice French Toast – THM E, Low Fat
If you grew up eating French toast dredged in eggs, fried in oil, then slathered with butter and drowning in syrup you might think that good French toast is impossible in a low fat THM E meal. I’m here to prove that notion wrong with my newest recipe – Pumpkin Spice French Toast! This recipe was rigorously tested and loved by my kids (and myself). And, it makes your kitchen… Continue Reading
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