Want to learn more about authentic extra virgin olive oil from Europe? Then let me enlighten you! I’ve been selected to participate in the Flavor Your Life campaign and have the important details for you, like how to make sure it’s authentic. Learn how (and why) healthy oils like EVOO are essential to the Trim Healthy Mama plan and check out 10+ THM friendly recipes using olive oil. Disclosure: I… Continue Reading
Low Carb Charoset For Passover | THM S, Sugar Free
Need to keep your sugar intake low this Passover? My low carb charoset recipe is just what you need! The secret is a low carb veggie marinated to taste like apples. You won’t believe what it is! And no, it’s not cauliflower. Trim Healthy Mamas, you’ll love this addition to your Passover meal this year! There are countless ways to make charoset, that very welcome sweet, crunchy treat on the… Continue Reading
90+ THM Game Day Recipes – All THM Fuels!
The Big Game and snacks go hand in hand. Don’t let it sideline your healthy THM eating, though! There are tons of healthy game day recipes perfect for the Trim Healthy Mama lifestyle and I’ve put together this list of recipes just for you. There’s S, E, and even FP recipes for you to own your snack game. I’ll confess: I’m not a sports fan at all. However, I am… Continue Reading
Easy Low Carb Cheese Sauce (No Thickeners!) | THM S
My quick and easy low carb cheese sauce is perfect for casseroles, dips, pouring over veggies, or wherever you need comforting, melty, cheesy goodness. Making it without starches or thickeners means it’s 100% THM friendly, too! Cheese is one of those foods hard to give up sometimes. Other diet plans that severely restrict how much cheese one can enjoy can be hard to follow. Not so with Trim Healthy Mama!… Continue Reading
Sun Dried Tomato & Basil Marinated Mozzarella | THM S
Creamy, fresh mozzarella bathed in heart-healthy olive oil infused with garlic, basil, and sun dried tomatoes? Yes please! This easy marinated mozzarella recipe costs less than store bought, too. Makes a wonderful low carb snack or appetizer. I used to be weirded out by fresh mozzarella. So weird, right? I don’t know what made me apprehensive about it. But one day I tried some and oh sweet mercy! What I’d… Continue Reading
Mediterranean Grilling Cheese | Low Carb, THM S
Grilling cheese is is absolutely delicious! It’s not your typical cheese, so it holds its shape and develops a delightful, golden brown crust when cooked in a pan or on the grill. Top it with fresh tomatoes, herbs, onion, and olive oil and balsamic vinegar for a refreshingly simple grilling cheese salad. Trim Healthy Mamas, this is a refreshing appetizer or snack that anyone will enjoy. Have you heard of… Continue Reading
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