Who has time for extra steps (or dishes) to get supper on the table? I’ve compiled a huge list of over 50 easy one pot meals for the busy THM. You’ll find S, E, and FP recipes. Even keto peeps will find something here.
This Cheesy Chicken and Bacon Casserole is low in carbs but high in flavor. Creamy, cheesy, and total comfort food made without high-carb grains or pastas. THM friendly and perfect for keto peeps too.
Like this post and don’t want to miss more like it? Be sure to sign up for my newsletter at the end! A frugal weeknight dinner, this Easy Cabbage and Sausage Stew is perfect for the Trim Healthy Mama’s plate. In fact, the whole family will enjoy it! THM’s, enjoy the slimming benefits of this cabbage dish with mashed cauliflower or an S-friendly bread. Cabbage is an unsung hero in… Continue Reading
The clever Ground Beef Hack from Pearl stretches your ground beef and adds nutrition. Today I show you how to do this same trick in your Instant Pot! Best of all this Instant Pot Ground Beef Hack takes less than an hour (with maybe 10 minutes of hands-on work) even starting with frozen meat! Pearl recently shared her clever ground beef hack. I couldn’t wait to try it! It’s truly… Continue Reading
Happy Thanksgiving to you and yours! A holiday feast is a wonderful thing, but what to do with the leftovers? If you’re tired of turkey soup and turkey casserole, give these easy Turkey Stuffing Muffins (or Turkey Stuffin’ Muffins) a try. Low in fat and made with sprouted bread they’re a perfect THM E portable Thanksgiving dinner 😉 I’ve included single serving and big-batch instructions. My mom always makes the… Continue Reading
Slow-baked in a French oven, this braised chipotle chili will fill your home with savory aromas and your belly with warming comfort. It’s perfect for chilly days that beg for hoodies, hot beverages, and snuggly blankets. Trim Healthy Mamas can make this to suit S (low carb) or E (low fat) Fuel Types, making it a versatile family-pleasing dish. And if you’re wondering what a French oven is, I’ve got… Continue Reading