Jumping to the recipe? Please come back and read when you have the time, I include helpful info in my posts like how to fit my recipes into your THM meal plan! Get notified of new posts by signing up for my newsletter at the end of the page. Thanks for stopping by! Now that Thanksgiving is behind us and we’re back on track with THM, let’s not forget our… Continue Reading
Got leftover turkey? Make my easy low carb, no mayo turkey salad with it! It’s fresh take on standard turkey salad. A fresh lemon and thyme vinaigrette replaces the mayo for a light, refreshing twist. With just a couple tweaks this low carb turkey salad recipe is also suitable for THM Deep S. Which you just might need after the holidays. After the turkey, stuffing, green bean casserole, cranberry salad,… Continue Reading
Yes, you should have gotten that turkey breast out of the freezer in time to thaw before Thanksgiving. But life happens, right? No need to stress! I’ll show you how to cook a frozen turkey breast in the Ninja Foodi (and give it a gorgeous, golden-brown skin) in time for dinner. While many families roast a big old turkey for Thanksgiving, there are some who have a smaller circle gathering… Continue Reading
Who has time for extra steps (or dishes) to get supper on the table? I’ve compiled a huge list of over 50 easy one pot meals for the busy THM. You’ll find S, E, and FP recipes. Even keto peeps will find something here.
This Cheesy Chicken and Bacon Casserole is low in carbs but high in flavor. Creamy, cheesy, and total comfort food made without high-carb grains or pastas. THM friendly and perfect for keto peeps too.
A frugal weeknight dinner, this Easy Cabbage and Sausage Stew is perfect for the Trim Healthy Mama’s plate. In fact, the whole family will enjoy it! THM’s, enjoy the slimming benefits of this cabbage dish with mashed cauliflower or an S-friendly bread. Cabbage is an unsung hero in the superfood world. It’s packed with nutrients that help support the body’s natural detox system. It’s a great source of fiber, too…. Continue Reading