Here’s your chance to win a copy of the beautiful new cookbook by Maya Krampf of Wholesome Yum! It’s full of easy, delicious keto recipes. Keto recipes are great for THM S meals and snacks, so you don’t have to be doing keto to benefit from this cookbook!
If you read my review of this gorgeous cookbook, then you surely want a copy of your own. It’s full of delicious, easy keto-friendly recipes using 10 ingredients or less!
Simple recipes are just what you need when life is crazy. It’s much easier to stay on plan when you know meals aren’t a complicated production.
Are THM and Keto Compatible?
Absolutely! Most keto recipes fall under one of the THM S categories (all are low carb):
- Light S – a bit more than 1 teaspoon of fat
- Regular ole S meals – generous amount of fat in any form
- Heavy S – all the fat, in particular cheese, nuts, heavy cream, and cream cheese
- Deep S – just pure fats, proteins, and ultra low veggies (no dairy, nuts, berries, grains)
As always, when considering a keto recipe check the ingredients carefully against plan guidelines. Substitute with an on-plan alternative if needed.
The great news with this cookbook is you don’t need to worry about whether or not Maya’s tasty recipes are on plan!
Giveaway runs from 9 am ET Wednesday, February 5, 2020 through 9 am ET Wednesday, February 12, 2020.
All entries are verified. Unqualified entries will not count.
Winner will be contacted by email and has 48 hours to respond with mailing address or prize will be forfeited and a new winner chosen. Not responsible for incorrect email entries so check carefully.
This contest is not sponsored, endorsed, or in any way affiliated with Facebook.
Winner will receive 1 hardbound copy of the Wholesome Yum Easy Keto Cookbook.
Contest open to US residents only, no age restrictions.
How To Enter The Wholesome Yum Easy Keto Cookbook Giveaway:
It’s easy! Just enter your email in the Giveaway Tools widget below. Then, follow the instructions for each entry type.
Best of luck to you!
Don’t want to wait and see if you win? Purchase a copy here!