These dark and lovely little gems are a great way to get healthy fats into your day. Plus an added ingredient in these easy fat bombs powers up the nutrients! Don’t fear the fat! Modern nutritional advice says avoid fat at all costs, but our bodies really do need adequate amounts of healthy fats. Processed vegetable oils are NOT healthy, however. Well, they are healthy for corporate wallets… Reasonable amounts… Continue Reading
Easy Fat Bombs – Coconutty Peanut Nom Noms
Have you heard of fat bombs? I’ve wanted to make some for a while now, although I guess you could call Trim Healthy Mama Skinny Chocolate fat bombs. They are marvelously delicious! And if you’re not afraid of a li’l healthy fat, you’ll love them. Fat bombs are a great way to get that healthy coconut oil into your diet. (I can’t share the recipe for Skinny Chocolate here, but you… Continue Reading