This post contains affiliate links. I may earn a small commission on qualifying purchases. Thank you! Do you remember those Protein Pleasure Cookies from Trim Healthy Mama? They’ve been unavailable for quite some time, sadly. Good news: they’re back now! Well, the Chocolate Chip variety, to start with, but the rest will join soon. But, wait – there’s more! Dark Chocolate without the fillers most companies add. Dairy free and… Continue Reading
Spiced Stuffed Baked Pears |THM E, Low Fat
Sweet, crunchy, oats and cranberry nestled in a pear half and spiced with the flavors of the season, this low fat baked pears recipe is elegant enough for a fancy dinner dessert or weekday snack. Low in fat and including healthy carbs, it’s also a delicious THM E choice. Have you ever wondered how to bake pears in the oven? It’s really one of the easiest things you can do…. Continue Reading
The Best THM Vanilla Ice Cream Recipes and Toppings
Is vanilla ice cream your favorite flavor? Some think it’s plain, I think it’s a blank canvas awaiting all manner of tasty toppings! Naturally, I turned to my fellow THM bloggers for their best recipes. Be sure to Pin this post so you can find your favorite THM friendly vanilla ice cream recipes and toppings! My son loves asking me what my favorite whatever is. Most of the time I… Continue Reading
Printable Habit Tracker – 12 Months of Trim and Healthy Habits!
Habits, whether good or bad, develop over time. They are a result of repeatedly doing something over and over until it just becomes something you do. You know, a habit. I want to see you succeed in 2019 so I’ve created this free printable habit tracker to help you build good trim & healthy habits for Trim Healthy Mama success! Can you believe a new year is just days away? I’m… Continue Reading
November Birthday Bash Giveaway #2 – FreshJax Spices!
It’s Tuesday (and my birthday 😀 ) so guess what that means? Time for another November Birthday Bash Giveaway! This week’s prize is a tasty Grilling Spices Gift Set, courtesy of FreshJax out of Jacksonville Florida. Keep reading to learn why I love FreshJax seasonings and enter the giveaway at the end of the post. Today, I turn 47. How in the world did that happen? I mean that’s pretty… Continue Reading
What’s in Your Bowl? {and Does it Fuel Emotional Eating?}
Most of my posts are tasty Trim Healthy Mama plan-friendly recipes. But now and then the Father drops a valuable nugget, burning with intensity, in my heart and I know it must be shared. I know I’m not alone here – turning to food for comfort. Do you know what’s in YOUR bowl (or how it fuels your emotional eating)? The inspiration for this post hit me like a ton… Continue Reading
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