Did you know that Everything Bagel Seasoning is great on more than just bagels? Yes it sure is! This easy chicken salad recipe uses simple ingredients from your pantry and fridge. An easy, low carb meal or snack ready in 5 minutes or less! Trim Healthy Mamas, this is a super easy and delicious THM S option. Or, lighten it up for E or FP! Ok, so I’m a little… Continue Reading
Coconut Basil Ice Cream | Low Carb, THM S
Basil ice cream? Yes! Though this herb is mostly used for savory foods it’s also delightful churned into rich, creamy ice cream. It’s best (and quickest) with fresh basil leaves but you can also use dried. And, basil has some surprising health benefits so you should eat more of it, anyway 😉 Have you ever heard of basil ice cream? I confess, the first time I heard of this was… Continue Reading
How To Make Homemade Garlic Salt The Healthy Way
Out of garlic salt? Don’t panic! Make your own homemade garlic salt with this easy recipe. Make it even healthier by using high-mineral salt. Perfect for seasoning meats, vegetables, soups, stews, and all the things. And, save money too. Your body and budget will both thank you! When you run out of garlic salt and can’t get to the store to get more, you need an easy recipe to make… Continue Reading
Simple Seasoned Lentils | Low Fat, THM E
Have a bag of lentils in your pantry and don’t know what to do with them? Make my simple seasoned lentils! Enjoy them as is or add meats and veggies, too. But even just simply prepared they are nutritious and delicious. A great low fat, THM E choice, too! For many years, I kind of turned my nose up at lentils. My family is not crazy about dried beans and… Continue Reading
Low Carb Thousand Island Dressing | THM S, Sugar Free
If you have 6 simple ingredients on hand and about 5 minutes, you can make an easy, delicious, low carb Thousand Island dressing! This classic salad dressing is perfect for Reubens, my Baked Reuben Dip, and salads but don’t limit yourself to just that. Trim Healthy Mamas this is perfect for THM S meals! I love an easy salad dressing, don’t you? This easy low carb Thousand Island dressing recipe… Continue Reading
Glazed Lemon Pistachio Muffins | THM S, Low Carb
Bright and refreshing, these low carb Glazed Lemon Pistachio Muffins bring a ray of sunshine into your day. They also help support your immune system with healthy ingredients. Trim Healthy Mamas, make them with Baking Blend or with almond flour and flax. They’re an easy and delicious S treat. It’s officially Spring. But someone forgot to tell the weather, at least in my area! As I write this, it’s snowing… Continue Reading
