Creamy, sweet, and totally dairy free, this cotton candy soda is a fun treat! Don’t wait to make it though, the main ingredient is only available for a limited time. Use this technique to make other flavors of low carb creamy sodas, too! This is NOT a sponsored post! I recently saw the new cotton candy flavored Nut Pods and had to try it. Of course, that means tinkering around… Continue Reading
Chunky Monkey Yogurt Bowl | Low Fat, THM E
Creamy, chocolate Greek yogurt, crunchy peanut butter, ripe bananas, and a drizzle of chocolate syrup makes this low fat Chunky Monkey Yogurt Bowl a decadent (but healthy) treat! Great for the Trim Healthy Mama looking for a satisfying THM E meal or snack. And so good the whole family enjoys it! While eating bananas isn’t my go-to carb source for THM E meals and snacks, I put this yummy dish… Continue Reading
How To Make Kimchi Deviled Eggs | THM S, Low Carb
Spice up your regular old deviled eggs with this easy and delicious kimchi deviled eggs recipe. Make them spicy or mild, if you prefer, and watch them disappear! I bet they disappear even faster than regular deviled eggs, too. A perfect low carb, THM S appetizer or snack perfect for a crowd or just yourself. I’ve included instructions for a both a dozen eggs and just 3. This time of… Continue Reading
Sprouted Wheat Matzah Recipe| THM E, Oil Free
Regular matzah is not on-plan for THM but this sprouted wheat matzah recipe is easy to make and totally THM-friendly! Just 3 ingredients and no oil or added fat of any kind. They’re a delicious part of your Trim Healthy Mama Passover meal! Holidays of any kind can be tricky when following the THM plan. Let’s face it, many holiday favorites are absolutely off-plan, right? But, one of the beautiful… Continue Reading
How to Make Decadent Low Carb Scrambled Eggs | THM S
Scrambled eggs are such a simple dish but these aren’t your average eggs. They’re infused with rich Irish butter and cream and make a decadent, low carb breakfast treat for the Trim Healthy Mama (or anyone, really). This is more of a technique than a recipe, really. But, don’t deny yourself some indulgence with these rich eggs now and then. Unless you’re on a strictly keto diet, or doing an… Continue Reading
Everyday House Seasoning Blend Recipe
My easy house seasoning blend is the one you’ll grab over and over for adding flavor to your meats, veggies, and more. It’s a simple blend of the spices I reach for every day, combined in one jar. Do you find yourself grabbing the same spices and sprinkling them into your foods every day? I do, so why not mix those everyday spices into one handy seasoning blend? It’s super… Continue Reading
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