Like this post and don’t want to miss more like it? Be sure to sign up for my newsletter at the end! Now that Thanksgiving is behind us and we’re back on track with THM, let’s not forget our healthy, slimming E meals! My Creamy Turkey and Rice Soup recipe is the perfect place to use up that leftover holiday turkey, too. And guess what? This soup is also dairy… Continue Reading
No Mayo Turkey Salad | THM S, Low Carb
Got leftover turkey? Make my easy low carb, no mayo turkey salad with it! It’s fresh take on standard turkey salad. A fresh lemon and thyme vinaigrette replaces the mayo for a light, refreshing twist. With just a couple tweaks this low carb turkey salad recipe is also suitable for THM Deep S. Which you just might need after the holidays. After the turkey, stuffing, green bean casserole, cranberry salad,… Continue Reading
Easy Ranch Dressing (Without Buttermilk)| THM FP or S
Make my creamy and easy ranch dressing recipe with real, whole food ingredients – no buttermilk needed! Trim Healthy Mamas, make it for S or FP salads by easily adjusting the amount of oil you add. It also doubles as a dip for your fresh veggies. Ever read the label on a store-bought bottle of ranch dressing? You might be shocked at what’s in it that isn’t even necessary. Like… Continue Reading
No Bake Pumpkin Pie with Gingersnap Crust | THM S, Low Carb
Say hello to your new favorite fall (and holiday) dessert, Trim Healthy Mamas! My No Bake Pumpkin Pie with Gingersnap Crust pairs light, airy, creamy, fall-spiced pumpkin filling with the warming spice of a buttery gingersnap-flavored crust. All without sugar or gluten (or baking)! Perfect for taking to family dinners, holiday parties, and potlucks to avoid the temptation of sugar-laden, off-plan desserts. I am so excited to share this recipe… Continue Reading
Easy 3 Ingredient Gingerbread Spice Mix
Making your own spice and seasoning mixes is super easy. And if you’re following the Trim Healthy Mama plan, it’s also smart. Many store-bought products often contain off plan ingredients such as sugars, starches, and unhealthy additives. This easy, homemade gingerbread spice mix has only 3 simple ingredients that you probably have in your spice cabinet right now! It’s perfect for fall and winter treat making. When developing my low… Continue Reading
Creamy Autumn Apple Salad | THM E, Low Fat, Healthy Carbs
An easy, creamy apple salad, with a hint of peanut butter, that’s perfect for Autumn and THM E friendly! It’s low in fat and contains the healthy carbs we need to nourish our bodies and slim down. Great as a snack, dessert, or potluck offering. We’re finally into my favorite time of year — Autumn…or Fall, whichever you like to call it. That means cooler days, crunchy leaves, and crisp,… Continue Reading
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