Like this post and don’t want to miss more like it? Be sure to sign up for my newsletter at the end! Blueberry pancakes drenched in butter and maple syrup – delicious but so hard on your blood sugar, right? I’ve mixed up this Sugar Free Blueberry Pancake Shake with the flavors of your favorite breakfast pancakes but left out the sugar and excess carbs. Trim Healthy Mamas, if you’re… Continue Reading
Balsamic Brussels Sprouts Salad {Low Carb, Keto, THM S}
This Balsamic Brussels Sprouts Salad is so easy to make! Toss shaved Brussels sprouts together with toasted pecans, fresh herbs, Parmesan, red onions, and a sweet ‘n tangy balsamic vinaigrette for a delicious low carb side. This is sure to become one of your favorite Brussels sprouts salad recipes. Trim Healthy Mamas be sure to read on for how to include this in your trim & healthy meal planning. When… Continue Reading
Red Bean, Quinoa, and Kale Soup
Red beans and quinoa are healthy, slower-burning carby guys that are gentler on your blood sugar. Simmer already-cooked beans and quinoa in broth, throw in a big handful of kale, add a nice layer of heat (plus a surprising ingredient) and you’ve got a quick, delicious, and healthy low-fat soup. A great meatless option for vegans, vegetarians, and thrifty Trim Healthy Mamas. If you prep-ahead and have beans and quinoa… Continue Reading
Low Carb Minty Matcha No Bake Cheesecake
Cool, creamy, and minty with a hint of dark chocolate this low carb, sugar free no bake cheesecake harnesses the gorgeous green of antioxidant-rich matcha tea for color. Guys. I just. can’t. even. right now. If you know me at all, you know how much I loathe the time change. It makes me feel like I’m walking through one of those fun houses where the floors are all wacky and… Continue Reading
Easy Homemade Yogurt Cheese with Cilantro, Garlic, and Lime
Homemade yogurt cheese is seriously easy to make! The combination of cilantro, garlic, and lime in this creamy, spreadable, probiotic-rich cheese is the perfect companion to crackers, wraps, and even veggies. You guys. This homemade yogurt cheese is stupid easy to make. I am not joking! You’ve probably seen how easy it is to make your own mozzarella, cottage or ricotta cheese. But for real, this is basically set-it-and-forget-it easy… Continue Reading
Special Occasion Chocolate Chip Parfaits – Low Carb Indulgence!
Sweet and creamy like cheesecake these Special Occasion Chocolate Chip Parfaits are an indulgent, sugar free dessert. Trim Healthy Mamas, low carbers, and diabetics rejoice and celebrate those special occasions with this low-glycemic treat! There’s nothing worse than feeling left out, is there? Especially when it comes to sweet treats at celebrations! It stinks having to always think about things like carbs and sugar and blood glucose levels. I mean,… Continue Reading
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