Trim Healthy Mama isn’t some exclusive club for mothers only, did you know that? Men can and DO benefit from this healthy lifestyle. Just check out Jen’s (from A Home With Purpose) husband Shan’s progress after just one week! Be sure to follow along to watch his progress, too. Even kids can benefit from this slimming and healthful way of eating. No food groups are excluded (except JUNK foods, of… Continue Reading
Easy THM Recipes Round Up
It’s our nature to want to follow the path of least resistance… Sometimes this awesome way of eating can seem a little overwhelming at first, so I thought you would appreciate some THM recipes that are easy to do and won’t drive you crazy trying to figure out where they will fit in your day. What awesome way of eating do I mean? The Trim Healthy Mama way, of course! Get… Continue Reading