Comfort food. If anything throws us off the wagon it’s that, am I right? Nostalgic recipes that wrap us in a big, comforting hug with every bite. But what if I told you that was an illusion? Understanding that (and redefining “comfort”) just might set you free from bondage to food forever. Trim Healthy Mamas, you need this kind of Food Freedom in your life! What’s Your Comfort Food Downfall?… Continue Reading