I took a road trip to visit my bestie in Georgia and she made me these weirdly wonderful Dill Pickle Scrambled Eggs. Trust me, it works – dill is lovely with eggs! I use Just Egg vegan egg substitute since I can’t have eggs and they’re still wildly delicious. Quit looking at me like that and just try it…. Dill pickle scrambled eggs? What in the world? Yes, and they… Continue Reading
Creamy Garlic Lemon Salad Dressing | THM FP, Low Fat
This tasty garlic lemon salad dressing with fresh chives bursts with vibrant, bright flavors! It’s the perfect compliment to all your fresh salads. Best of all, it’s creamy but egg and dairy free, too. If you like sweet and tart dressings, add a bit more sweetener. Trim Healthy Mamas, this is a low fat THM FP dressing with just under 2 grams of fat per tablespoon. It’s the dead of… Continue Reading
Egg Free Desserts for Your Trim Healthy Mama Menu
So many tasty dessert recipes contain eggs, don’t they? If you can’t have eggs, don’t despair! There are also plenty of delicious egg free desserts that are also Trim Healthy Mama friendly. I’ve compiled this HUGE list of over 70 recipes just for all the THMs with egg allergies/sensitivities looking for on-plan desserts they can eat. Even if you don’t follow the THM plan, these recipes are healthy alternatives for… Continue Reading
20+ Delicious Dairy Free Salads – THM Friendly, too!
While salads are often thought of as summer foods, they’re a delicious choice any time of year. I’ve put together a collection of healthy, THM friendly and dairy free salads for you to try. Meet your plant-based eating goals with these easy, fresh, healthy salads all year long – and not just lettuce salads, either! What comes to mind when you think of salads? Rabbit food? Only for dieters? Not… Continue Reading
Super Easy Meal Enhancer! Barilla Creamy Genovese Pesto (Review)
Have you tried Barilla’s Creamy Genovese Pesto? It’s such an easy and delicious way to add a gorgeous burst of Italian flavor to your meals. With so many ways to use it – from warm side dishes to cold salads and snacks – it’s a must-have pantry staple. I’m excited to partner with Moms Meet (momsmeet.com) who sent me this product for free to use and post my honest opinions…. Continue Reading
Chocolate Blueberry Smoothie | Low Carb, THM S, DF
This chocolate blueberry smoothie (aka The Breakfast Smoothie) is packed with nutrition which gives it superpowered goodness. It’s dairy free, vegan, and easy to customize to suit your dietary needs, too. Trim Healthy Mamas, this is a great way to get superfoods into your day! Tweak it just a bit to suit THM FP or E as well. If you’ve been following me lately then you might know I’ve been… Continue Reading
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