Like this post and don’t want to miss more like it? Be sure to sign up for my newsletter at the end! When it heats up a cool, refreshing drink is just what you need. But what you don’t need is a bunch of sugar or other unhealthy ingredients! Trim Healthy Mamas here’s a list of refreshing THM drink recipes to help you stay cool and hydrated this summer! It’s… Continue Reading
Sugar Free Blueberry Pancake Shake {Low Carb, THM Friendly}
Blueberry pancakes drenched in butter and maple syrup – delicious but so hard on your blood sugar, right? I’ve mixed up this Sugar Free Blueberry Pancake Shake with the flavors of your favorite breakfast pancakes but left out the sugar and excess carbs. Trim Healthy Mamas, if you’re in a hurry you can make this for breakfast in any THM fuel style! If you’re tired of your boring blueberry protein… Continue Reading
Balsamic Brussels Sprouts Salad {Low Carb, Keto, THM S}
This Balsamic Brussels Sprouts Salad is so easy to make! Toss shaved Brussels sprouts together with toasted pecans, fresh herbs, Parmesan, red onions, and a sweet ‘n tangy balsamic vinaigrette for a delicious low carb side. This is sure to become one of your favorite Brussels sprouts salad recipes. Trim Healthy Mamas be sure to read on for how to include this in your trim & healthy meal planning. When… Continue Reading
The Comfort Food Myth {Plus 150+ Healthified Comfort Food Recipes}
Comfort food. If anything throws us off the wagon it’s that, am I right? Nostalgic recipes that wrap us in a big, comforting hug with every bite. But what if I told you that was an illusion? Understanding that (and redefining “comfort”) just might set you free from bondage to food forever. Trim Healthy Mamas, you need this kind of Food Freedom in your life! What’s Your Comfort Food… Continue Reading
Low Carb Minty Matcha No Bake Cheesecake
Cool, creamy, and minty with a hint of dark chocolate this low carb, sugar free no bake cheesecake harnesses the gorgeous green of antioxidant-rich matcha tea for color. Guys. I just. can’t. even. right now. If you know me at all, you know how much I loathe the time change. It makes me feel like I’m walking through one of those fun houses where the floors are all wacky and… Continue Reading
Fried Okra and Blackened Salmon – Nourishing Healthy Fats
Fried okra cooked in red palm oil, paired with blackened salmon, gives you a deeply nourishing and satisfying meal. A drizzle of fresh lemon juice adds brightness and beneficial enzymes. Cooking the okra until it looks ugly is the key! Low carb, keto, paleo, and THM Deep S friendly. Y’all I am not gonna lie – I am not really a huge fan of okra. It’s a texture thing for… Continue Reading
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