If pie crusts aren’t your thing, don’t despair! My Sugar Free Pumpkin Pie Bars are easy to make, no fiddling with low carb pastry needed. Mister gave this 2 thumbs up and my youngest grandkids love it too! That’s all the approval Gubba needs. THMs, this is perfect for the fall and winter holidays, take it along to holiday dinners and easily stay on plan. My mom makes wonderfully flaky… Continue Reading
Chicken and Broccoli Sheet Pan Dinner | Low Carb, THM S
Simple, flavorful, and delicious this easy roasted chicken and broccoli sheet pan dinner is ready in 30 minutes or less. Seasoned with Herbes de Provence and olive oil, it’s a delicious THM S (and Deep S) weekday meal. If you forgot to get one of these delicious low carb slow cooker recipes in your crock pot earlier, no worries! This easy Chicken and Broccoli Sheet Pan Dinner is done in… Continue Reading
30 Minute Low Carb Taco Skillet | 2 Ways, THM S
When life is busy you need a quick and easy meal, right? My low carb taco skillet is ready in 30 minutes or less! Trim Healthy Mamas, if you’re a DTS and use Dreamfields this is for you. Are you more of a Purist? Use the cauli rice version instead. Either way you get delicious, low carb taco flavor without a lot of fuss! This recipe came together one busy… Continue Reading
Pumpkin Pie Yogurt with Chocolate Chips | Low Fat, THM FP
When you’re longing for all things pumpkin but summer is still hanging on, make my cool, creamy, protein-packed Pumpkin Pie Yogurt with Chocolate Chips. It’s a delicious, low fat, low carb THM FP and makes a perfect snack. Or pack it to go! Today is the the last day in August I’ll publish a new recipe for you. My plan was a fun new popsicle recipe. However, sometimes plans don’t… Continue Reading
Luscious Lemon Ice Cream | Low Carb, THM S
Bright, refreshing, lemon ice cream is the perfect treat on a hot summer day. I’ve lightened up my usual vanilla-based ice cream a bit so it’s lighter (but still luscious)! Fresh lemon juice really makes this sugar-free, dye-free, THM S recipe shine. Confession: I adore ice cream. Which is part of what made me need a healthy lifestyle program like Trim Healthy Mama. I learned to soothe hurts with it…. Continue Reading
Summer Spaghetti Squash Salad | THM S or FP, Low Carb
Spaghetti squash is a fantastic substitute for carb-laden regular pastas. My Summer Spaghetti Squash Salad combines your favorite flavors of summer — tomatoes, cucumbers, and fresh basil — with a tangy vinaigrette and a bit of goat cheese. Delicious as a snack or a side dish for whatever’s on the grill. Confession: I’ve never really liked pasta salad. I’m not sure why…always been a big fan of pasta! Maybe because… Continue Reading
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