Uh-oh, out of THM-friendly sweetener? No problem! Mix up your own healthy, low-carb sweetener blend in less than 5 minutes by making my Mercy Sweet. Use anywhere you need a low-carb sugar alternative. Buying a low carb sugar alternative at the store is pretty easy for most people these days. The popularity of low-carb diets has also created a need for these products and many abound. While I’m partial to… Continue Reading
Strawberry Mascarpone Tart | Low Carb, THM S
Need an easy and beautiful low carb dessert? Try this easy Strawberry Mascarpone Tart! Sweet, creamy, no-bake mascarpone filling, nestled in a delicately cardamom-flavored almond flour crust, and topped with fresh berries. Perfect for Trim Healthy Mamas, low-carbers, and gluten-free eaters. There’s just nothing quite like fresh, juicy, sweet strawberries! They are absolutely best in-season and picked locally. If you have a U-Pick berry place near by, it’s absolutely worth… Continue Reading
Mediterranean Grilling Cheese | Low Carb, THM S
Grilling cheese is is absolutely delicious! It’s not your typical cheese, so it holds its shape and develops a delightful, golden brown crust when cooked in a pan or on the grill. Top it with fresh tomatoes, herbs, onion, and olive oil and balsamic vinegar for a refreshingly simple grilling cheese salad. Trim Healthy Mamas, this is a refreshing appetizer or snack that anyone will enjoy. Have you heard of… Continue Reading
Low Carb 7 Layer Salad | THM S
My Low Carb 7 Layer Salad is a THM-ified version of my mom’s classic recipe. Loads of veggies layered with turkey bacon and cheese then topped with a sweet, tangy, creamy, low carb dressing — but without the sugar. This beauty is best with an overnight in the fridge so be sure to plan ahead (or at least give it a few hours before serving). Since this salad keeps well,… Continue Reading
Everything Bagel Seasoning Chicken Salad | THM S, E, or FP
Did you know that Everything Bagel Seasoning is great on more than just bagels? Yes it sure is! This easy chicken salad recipe uses simple ingredients from your pantry and fridge. An easy, low carb meal or snack ready in 5 minutes or less! Trim Healthy Mamas, this is a super easy and delicious THM S option. Or, lighten it up for E or FP! Ok, so I’m a little… Continue Reading
Coconut Basil Ice Cream | Low Carb, THM S
Basil ice cream? Yes! Though this herb is mostly used for savory foods it’s also delightful churned into rich, creamy ice cream. It’s best (and quickest) with fresh basil leaves but you can also use dried. And, basil has some surprising health benefits so you should eat more of it, anyway 😉 Have you ever heard of basil ice cream? I confess, the first time I heard of this was… Continue Reading
