Like this post and don’t want to miss more like it? Be sure to sign up for my newsletter at the end! Make this rich, creamy French onion dip quickly and easily using ingredients you have on hand. You won’t find any off-plan ingredients here, just real food. Trim Healthy Mamas this homemade sour cream dip is an S that will be loved by family and guests alike —… Continue Reading
Braised Chipotle Chili | THM S or E
Slow-baked in a French oven, this braised chipotle chili will fill your home with savory aromas and your belly with warming comfort. It’s perfect for chilly days that beg for hoodies, hot beverages, and snuggly blankets. Trim Healthy Mamas can make this to suit S (low carb) or E (low fat) Fuel Types, making it a versatile family-pleasing dish. And if you’re wondering what a French oven is, I’ve got… Continue Reading
Perfect Pinwheels | THM S or FP and Gluten Free
When you need to make sure there’s THM-friendly appetizers and snacks around, these Perfect Pinwheels are just the thing. I’ve taken my mother-in-law’s classic cream cheese pinwheel recipe and made it Trim Healthy Mama friendly. I also include a bonus Fuel Pull Deli Pinwheel and more ideas for both S and FP variations. My mother-in-law makes these yummy little cream cheese pinwheels. They seriously get devoured at every family get… Continue Reading
How to Make a THM Charcuterie Board for On-Plan Snacking & Entertaining
Whether you’re entertaining for a special occasion, hanging out with the family for movie night, or just lazing around on the weekend, a charcuterie board is the perfect snack solution. Because let’s be honest — snacks can get even the most well-intentioned Trim Healthy Mama in trouble! I’ll show you how to make a THM charcuterie board to help you stay on-plan while entertaining or snacking. It’s so easy to… Continue Reading
Chocolate Raspberry Protein Drink – Easy On-the-Go Protein!
Success on the Trim Healthy Mama Plan starts with healthy protein. Are you getting enough? Do you find yourself hitting the drive-through because you weren’t prepared? Make this easy Chocolate Raspberry Protein Drink and tuck it in your insulated bag for when you’re on the go. This easy and tasty recipe is low carb, low fat, sugar free, and has over 20 grams of healthy protein! Whether you’re on the… Continue Reading
THM Drink Recipes for When the Heat Is On!
When it heats up a cool, refreshing drink is just what you need. But what you don’t need is a bunch of sugar or other unhealthy ingredients! Trim Healthy Mamas here’s a list of refreshing THM drink recipes to help you stay cool and hydrated this summer! It’s hot and you need something to keep you cool and hydrated. You also need to stay on plan! What’s a THM to… Continue Reading
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