Spaghetti squash is a fantastic substitute for carb-laden regular pastas. My Summer Spaghetti Squash Salad combines your favorite flavors of summer — tomatoes, cucumbers, and fresh basil — with a tangy vinaigrette and a bit of goat cheese. Delicious as a snack or a side dish for whatever’s on the grill. Confession: I’ve never really liked pasta salad. I’m not sure why…always been a big fan of pasta! Maybe because… Continue Reading
Lemon Dill Air Fryer Salmon | THM FP or S
Lemon and dill pair perfectly with salmon (and other fish). My easy recipe serves up healthy and delicious lemon dill air fryer salmon in under 20 minutes. Trim Healthy Mamas, make it S or FP style! Even though I’m not a huge fan of fish, I do enjoy a good piece of salmon now and then. One of my favorite THM E meals is salmon, sweet potatoes, and something green… Continue Reading
Sweet Tea Grilled Chicken |Low Carb, THM FP or S
Sweet tea brined chicken might sound odd but it’s tender and delicious! Marinate your chicken in my sugar free tea marinade infused with lemon, garlic, onion, thyme, and a hint of molasses then grill to perfection. Trim Healthy Mamas, make this sweet tea grilled chicken FP or S style by simply choosing light or dark meat chicken. No fat in the marinade! The first time I heard of sweet tea… Continue Reading
Sun Dried Tomato & Basil Marinated Mozzarella | THM S
Creamy, fresh mozzarella bathed in heart-healthy olive oil infused with garlic, basil, and sun dried tomatoes? Yes please! This easy marinated mozzarella recipe costs less than store bought, too. Makes a wonderful low carb snack or appetizer. I used to be weirded out by fresh mozzarella. So weird, right? I don’t know what made me apprehensive about it. But one day I tried some and oh sweet mercy! What I’d… Continue Reading
Low Carb Sloppy Joe | THM S or E, Sugar Free
Sloppy Joes are a super easy weeknight meal! No need for canned sauces or seasoning packets, just a few simple ingredients come together for a bit of sweet and a bit of tangy tomato-y goodness. Trim Healthy Mamas, you’ll find no off-plan ingredients in this easy low carb sloppy joe recipe (or, easily convert it for a THM E meal)! When I was a kid I always wanted my mom… Continue Reading
Strawberry Freezer Pie | Low Carb, THM S
Who wants to turn on the oven in the thick of summer? Not you? I’ve got just the recipe for you, then! My low carb Strawberry Freezer Pie combines sweet, juicy strawberries and fluffy, rich, whipped cream over a chocolate no-bake crust. A perfectly refreshing and delicious summer treat. Trim Healthy Mamas, this is a low carb THM S dessert the whole family will love! While this can be made… Continue Reading
