Like this post and don’t want to miss more like it? Be sure to sign up for my newsletter at the end! This Balsamic Brussels Sprouts Salad is so easy to make! Toss shaved Brussels sprouts together with toasted pecans, fresh herbs, Parmesan, red onions, and a sweet ‘n tangy balsamic vinaigrette for a delicious low carb side. This is sure to become one of your favorite Brussels sprouts salad… Continue Reading
The Comfort Food Myth {Plus 150+ Healthified Comfort Food Recipes}
Comfort food. If anything throws us off the wagon it’s that, am I right? Nostalgic recipes that wrap us in a big, comforting hug with every bite. But what if I told you that was an illusion? Understanding that (and redefining “comfort”) just might set you free from bondage to food forever. Trim Healthy Mamas, you need this kind of Food Freedom in your life! What’s Your Comfort Food… Continue Reading
Low Carb Minty Matcha No Bake Cheesecake
Cool, creamy, and minty with a hint of dark chocolate this low carb, sugar free no bake cheesecake harnesses the gorgeous green of antioxidant-rich matcha tea for color. Guys. I just. can’t. even. right now. If you know me at all, you know how much I loathe the time change. It makes me feel like I’m walking through one of those fun houses where the floors are all wacky and… Continue Reading
Fried Okra and Blackened Salmon – Nourishing Healthy Fats
Fried okra cooked in red palm oil, paired with blackened salmon, gives you a deeply nourishing and satisfying meal. A drizzle of fresh lemon juice adds brightness and beneficial enzymes. Cooking the okra until it looks ugly is the key! Low carb, keto, paleo, and THM Deep S friendly. Y’all I am not gonna lie – I am not really a huge fan of okra. It’s a texture thing for… Continue Reading
Special Occasion Chocolate Chip Parfaits – Low Carb Indulgence!
Sweet and creamy like cheesecake these Special Occasion Chocolate Chip Parfaits are an indulgent, sugar free dessert. Trim Healthy Mamas, low carbers, and diabetics rejoice and celebrate those special occasions with this low-glycemic treat! There’s nothing worse than feeling left out, is there? Especially when it comes to sweet treats at celebrations! It stinks having to always think about things like carbs and sugar and blood glucose levels. I mean,… Continue Reading
S for Success Challenge – Get Over Your Fat Fears
Does the thought of eating liberal amounts of fats and oils in your THM S meals make you feel anxious? Join me for the S for Success Challenge and learn to embrace healthy, nourishing fats! I’ll be the first to admit that S meals are not a challenge for me. I naturally gravitate toward butter, coconut oil, olive oil, and cheese. It’s not problem at all to throw together a… Continue Reading
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