Like this post and don’t want to miss more like it? Be sure to sign up for my newsletter at the end! Does the thought of eating liberal amounts of fats and oils in your THM S meals make you feel anxious? Join me for the S for Success Challenge and learn to embrace healthy, nourishing fats! I’ll be the first to admit that S meals are not a challenge… Continue Reading
Do you struggle with E meals on the Trim Healthy Mama plan? I feel your pain! So let’s join forces and learn to conquer our carb fears in 2018! Join me, and other THMs, in the E-a-Day One Week Challenge starting January 1! Do You Wrestle With This Internal Dialogue? “Carbs are evil. Carbs make you fat.” I’m a low carb diet “refugee.” I followed the Atkins diet over 10… Continue Reading
Today starts the From The Farm Instagram Challenge, where one lucky winner will receive a gift basket from Nick’s Sticks. If you haven’t heard about Nick’s Sticks yet, be sure to check out their website. They make some seriously tasty meat snack sticks with “all the goodness – none of the garbage.” How do you participate in this Instagram Challenge and Nick’s Sticks Giveaway? It’s super easy!