Bright and refreshing, these low carb Glazed Lemon Pistachio Muffins bring a ray of sunshine into your day. They also help support your immune system with healthy ingredients. Trim Healthy Mamas, make them with Baking Blend or with almond flour and flax. They’re an easy and delicious S treat. It’s officially Spring. But someone forgot to tell the weather, at least in my area! As I write this, it’s snowing… Continue Reading
Easy Superfood Chocolate Shake | Dairy Free, THM S or FP
Need a quick, easy, and delicious way to get healthy superfoods into your body? Give my easy superfood chocolate shake a try! It’s got a surprising ingredient, too. THMs, this is a decadent-tasting S shake but not overly heavy on the fats. You can also make it a FP and Deep S if you like. Now that we’re moving from winter into spring, smoothies and shakes start sounding better and… Continue Reading
Swiss Chard Hash with Turkey and Fennel | Low Carb, THM S
Packed with non-starchy veggies, this easy turkey, fennel, and swiss chard hash is simply seasoned with fresh garlic, salt, and a splash of balsamic vinegar. So easy to customize with whatever you have on hand. And, a great no-egg breakfast for the Trim Healthy Mama looking for something different or a quick and easy lunch or dinner. Are you adventurous with new foods? Or, do you tend to stick to… Continue Reading
No Mayo Turkey Salad | THM S, Low Carb
Got leftover turkey? Make my easy low carb, no mayo turkey salad with it! It’s fresh take on standard turkey salad. A fresh lemon and thyme vinaigrette replaces the mayo for a light, refreshing twist. With just a couple tweaks this low carb turkey salad recipe is also suitable for THM Deep S. Which you just might need after the holidays. After the turkey, stuffing, green bean casserole, cranberry salad,… Continue Reading
Easy Ranch Dressing (Without Buttermilk)| THM FP or S
Make my creamy and easy ranch dressing recipe with real, whole food ingredients – no buttermilk needed! Trim Healthy Mamas, make it for S or FP salads by easily adjusting the amount of oil you add. It also doubles as a dip for your fresh veggies. Ever read the label on a store-bought bottle of ranch dressing? You might be shocked at what’s in it that isn’t even necessary. Like… Continue Reading
The Best THM Vanilla Ice Cream Recipes and Toppings
Is vanilla ice cream your favorite flavor? Some think it’s plain, I think it’s a blank canvas awaiting all manner of tasty toppings! Naturally, I turned to my fellow THM bloggers for their best recipes. Be sure to Pin this post so you can find your favorite THM friendly vanilla ice cream recipes and toppings! My son loves asking me what my favorite whatever is. Most of the time I… Continue Reading
