Like this post and don’t want to miss more like it? Be sure to sign up for my newsletter at the end! Is vanilla ice cream your favorite flavor? Some think it’s plain, I think it’s a blank canvas awaiting all manner of tasty toppings! Naturally, I turned to my fellow THM bloggers for their best recipes. Be sure to Pin this post so you can find your favorite THM… Continue Reading
Nourishing Tomato Florentine Soup | THM S, Low Carb, Dairy Free
Rich, nourishing, and creamy but totally dairy free, this Tomato Florentine Soup is perfect for cold winter days. Inspired by Serene’s Trimmy Bisques, this soup saved lunch for us! This was the runner-up recipe in my poll on the Oh Sweet Mercy Facebook Page. We got snow last night so it’s a perfect day to post this warming, nourishing recipe. The winning recipe? This rich, decadent, Dairy Free Chocolate Ice Cream… Continue Reading
Raspberry Basil Vinaigrette Dressing | THM S, Keto, Sugar Free
This easy Raspberry Basil Vinaigrette Dressing adds bright, tangy raspberry flavor and healthy fats to your salads. It’s a perfect way to dress those non-starchies for Trim Healthy Mamas and others living a low-glycemic lifestyle. There’s a secret to making this easy Raspberry Basil Vinaigrette Dressing. Want to know what it is? Raspberry powder. No blender needed with powdered raspberries! Just whisk it all together and there you go. When… Continue Reading
Fried Okra and Blackened Salmon | Keto, THM Deep S
Fried okra cooked in red palm oil, paired with blackened salmon, gives you a deeply nourishing and satisfying meal. A drizzle of fresh lemon juice adds brightness and beneficial enzymes. Cooking the okra until it looks ugly is the key! Low carb, keto, paleo, and THM Deep S friendly. Y’all I am not gonna lie – I am not really a huge fan of okra. It’s a texture thing for… Continue Reading
Chocolate Chai Kefir | THM S, E, or FP
Combine rich cocoa with fragrant chai in a creamy, probiotic and protein rich beverage. My Chocolate Chai Kefir is easy to make (and a great way to hide bitter supplements). Kefir is such a wonderfully delicious way to get some protein into your body. It’s the perfect base for quick and easy beverages (especially on busy days or after a workout). I often add various powders to my kefir drinks,… Continue Reading
S for Success Challenge – Get Over Your Fat Fears
Does the thought of eating liberal amounts of fats and oils in your THM S meals make you feel anxious? Join me for the S for Success Challenge and learn to embrace healthy, nourishing fats! I’ll be the first to admit that S meals are not a challenge for me. I naturally gravitate toward butter, coconut oil, olive oil, and cheese. It’s not problem at all to throw together a… Continue Reading
