Ketchup. Catsup. Tomato. Tomahto. However you say it, Ketchup is probably the most well-loved condiment in most homes. For many kids, especially, it’s practically a food group. Unfortunately, most ketchups contain HFCS – high fructose corn syrup. This copiously-used ingredient has been shown to contribute to diabetes, high blood pressure and increased belly fat. Making your own ketchup means you control what goes into it, and ultimately, what goes into… Continue Reading
Dry Onion Soup Mix {Make it Myself Monday}
Making your own dry onion soup mix not only saves you money, but it also helps you eliminate unnecessary (and often harmful) chemicals from your family’s diet. My baby step in this area originally included using bouillon, but most commercial bouillons include MSG. I was delighted to find this recipe that does not use bouillon. One caution, however…the turmeric in the recipe means a very yellow color! This does… Continue Reading
How to Make Taco Seasoning Mix – Healthy and Frugal!
This easy and tasty taco seasoning mix uses just pure spices from your pantry. No funky ingredients, you control the amounts, and your grocery budget will thank you. Every read the back of a packet of taco seasoning mix? You’ll probably recognize some of the ingredients. You might wonder why some of them are in there, like wheat flour! The rest you’d need a degree in chemistry to decipher. My… Continue Reading
- « Previous Page
- 1
- …
- 5
- 6
- 7
