Like this post and don’t want to miss more like it? Be sure to sign up for my newsletter at the end!This quick and easy tuna stuffed pepper recipe is packed with protein! Perfect for any meal and since it’s low in both fats and carbs, it makes a great THM Fuel Pull option. Terrific on its own or with a soup or salad. Need A Quick And Tasty Low… Continue Reading
Smoothies are a great way to get your healthy fruits and veggies, but many are loaded with sugar! If you are diabetic, you know that’s not best for your blood sugar. If you’re a Trim Healthy Mama, you probably know that starting your mornings off with a sugar-laden smoothie is a great way to set you up for a crash later (and tighter waistbands). This healthy blueberry lemon smoothie won’t… Continue Reading
If you cook, you know how important it is to keep food from sticking, right? Do you use parchment paper often? Does it just burn your cookies to buy something that’s just going to get tossed out? It does mine! I used to think parchment paper was just a frou-frou Martha Stewart thing, but then I tried baking on it and loved the non-stick qualities. I even reused it as… Continue Reading
Ever read the labels on your spices? No? You really should. Yesterday I made a very delicious Coconut Chai Muffin in a Mug using a chai spice blend that I had purchased some time ago. Normally, I read labels very carefully. For some reason I didn’t read the label on this particular item. Had I read it first, it would not have come home with me from the store. It had… Continue Reading
Have you read the ingredients on a bottle of salad dressing lately? Holy cow…since when do you need over 20 ingredients for something as simple as a vinaigrette? Yikes! Especially if some of those ingredients are artificial colorings and preservatives. No thank you. I’ll make it myself, thank you very much.
Spaghetti squash is such an amazing low carb veggie! It makes a great substitute for potatoes, so if you’re looking for a low carb spaghetti squash latkes recipe look no further. Not a fan of spice? You can easily leave it out to suit your taste buds. Today, I got in trouble with my bestie. She just happens to also be my bloggy mentor, so when she “gets on me”… Continue Reading