Posted by https://www.ohsweetmercy.com/low-carb-meaty-popper-pockets/
© 2016 Oh Sweet Mercy. All rights reserved.
Low Carb Meaty Popper Pockets
These quick and easy Low Carb Meaty Popper Pockets combine the flavors of jalapeno poppers with meaty goodness, making a terrific THM S friendly meal.
1 low carb, on plan tortilla 6 grams net carbs or less
1/4 to 1/2 c cooked meat such as chopped, ground or shredded poultry, beef, etc.
1 Tbs light cream cheese
1 tsp mayo
1/2 tsp nutritional yeast (optional)
garlic powder or to taste 1/8 tsp mineral salt, like
pink Himalayan 1 fresh jalapeno, seeded and chopped (more or less to taste, leave seeds intact if desired)
2 Tbs shredded cheese, such as extra sharp cheddar or monterrey jack
Sprinkle of garlic powder
Butter or cooking spray for cooking
In a small bowl, mix together the cream cheese, mayo, nutritional yeast and seasonings until well combined
Spread mixture onto the middle area of your low carb wrap
Sprinkle cheese on top of cream cheese mixture
Add peppers and meat
Fold into a square pocket
Melt a bit of butter in a skillet (or use cooking spray) over medium heat, then place pocket with folded side down first and cook for about 3 minutes
Flip carefully and continue to cook for another 3 minutes or so until golden brown and filling is warmed through
THMs be sure your low carb tortilla has 6 grams of net carbs or less.