Unwind in the evening with this moon milk – an easy, nourishing, calming bedtime tonic. It features ashwagandha, an adaptogenic herb that helps the body fight stress, promotes relaxation, and helps you get ready for a good night’s sleep. Trim Healthy Mamas, soothing sip is a THM FP but easily made an S if you prefer. Stress is not our friend when it comes to weight loss or good health…. Continue Reading
Creamy Peppermint White Hot Chocolate | THM S, Dairy Free
This delicious, creamy, peppermint white hot chocolate is just the thing for cold weather days. Not only does it warm you and satisfy that sweet crave, it also nourishes you with the benefits of raw cacao butter. Trim Healthy Mamas, this one is even Deep S friendly! Perfect for the holiday season or any time of year. As we head into the holiday season, cozy drinks like creamy peppermint white… Continue Reading