Did you know that Everything Bagel Seasoning is great on more than just bagels? Yes it sure is! This easy chicken salad recipe uses simple ingredients from your pantry and fridge. An easy, low carb meal or snack ready in 5 minutes or less! Trim Healthy Mamas, this is a super easy and delicious THM S option. Or, lighten it up for E or FP! Ok, so I’m a little… Continue Reading
Spring is just around the corner so time for more smoothies and shakes! This light, fruity chocolate covered strawberry smoothie includes cacao nibs for little bursts of chocolate flavor. If you don’t have them, try on-plan sugar free chocolate chips or cocoa powder instead. THMs this is a FP smoothie and has a dairy free option! Did you see last week’s recipe post? It’s a superfood packed chocolate shake which… Continue Reading
My easy, low fat fish tacos recipe is super versatile! Make them to suit THM E, S, and FP meal styles. A simple marinade of lime, garlic, and cumin for the fish plus a low or no fat chili cream sauce brings all the fish taco flavors to your plate. If you caught Episode 159 of the Poddy (The Trim Healthy Podcast) last week you know you should eat more… Continue Reading
Most cranberry sauce recipes are chunky or set like a gelatin dessert. My easy Spiced Cranberry Sauce is smooth and pourable making it perfect for drizzling over desserts. Since it’s a THM FP recipe, enjoy it with your favorite S, E, and FP foods. When I created my Spiced Stuffed Baked Pears recipe I thought a delicious sauce or syrup to drizzle over it would be perfect. Especially when adding… Continue Reading
This gingersnap spiced steamer will warm you from the inside out. It’s a perfect combination of classic gingersnap flavors in a frothy, creamy drink but without the dairy and sugar. Settle in, watch the snow fall, and enjoy a serene moment with your favorite mug. Years ago when I worked as a barista I made steamers for kids and other people who don’t drink coffee. I’ve given up coffee myself… Continue Reading
Who has time for extra steps (or dishes) to get supper on the table? I’ve compiled a huge list of over 50 easy one pot meals for the busy THM. You’ll find S, E, and FP recipes. Even keto peeps will find something here.