I wrote this post one day after rocking out at a serious pity-party. My husband eats cookies for breakfast, drinks regular pop every day, and never has to worry about what he eats, but I’M the one with the blood sugar issues. I see those posts in the THM Facebook group too, the ones where the weight is just melting off of people, and I’m over here struggling to lose… Continue Reading
You Need to Join THIS group to Find Amazing THM Recipes that Actually Work!
Have you ever made a THM recipe you saw posted on Facebook and it turned out to be a flop, wasting precious ingredients? Or even worse, turns out to be off plan? Or what about those “substitutions” shared on Pinterest that end in disaster. Nailed it…not! Ain’t nobody got time for that, right? Read on to learn about a fabulous Facebook group with tried and true tested Trim Healthy… Continue Reading
Trim Healthy Mama Cookbook Review
A Trim Healthy Mama Cookbook? It’s like Pinterest on your bookshelf! I’ve seen many people asking “Do I really need the new Trim Healthy Mama cookbook? Is there anything new in it or is it the same recipes that were in the old book?” Need is always relative of course. Can you do the plan without the new cookbook? Sure (but it’s much more fun with it)! Is there anything… Continue Reading
TwoGrand is now YouFood! And It’s Still Hand Held Awesomeness
Way back in November of 2015 I wrote about one of my favorite apps — Two Grand. It is the only app that I use every single day without fail. YouFood has been instrumental in my weight loss success because it helps me keep track of the elements in my lifestyle that affect my weight (and health): Easily see what you’ve eaten (or not) in a day. This helped me… Continue Reading
My Top 5 Trim Healthy Mama Ingredients
Can you do Trim Healthy Mama without “special ingredients”? If you have looked into the Trim Healthy Mama plan, you may be under the impression that it is hard to do, expensive and requires exotic ingredients. I’m just a regular mama with a tight budget, and I have been able to stick to this plan and succeed. Today I’m sharing my top 5 Trim Healthy Mama ingredients that are essential… Continue Reading
TwoGrand App – Hand Held Awesomeness!
A few months ago, I discovered the free app, TwoGrand. I thought it would be helpful in my journey to finally shed this excess weight I’ve carried most of my life, especially since I also started the Trim Healthy Mama plan around that time. I’m not getting paid to write this but I am taking part in a contest, and one way to earn entries is to write a blog post. Just… Continue Reading
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