Lemon and dill pair perfectly with salmon (and other fish). My easy recipe serves up healthy and delicious lemon dill air fryer salmon in under 20 minutes. Trim Healthy Mamas, make it S or FP style! Even though I’m not a huge fan of fish, I do enjoy a good piece of salmon now and then. One of my favorite THM E meals is salmon, sweet potatoes, and something green… Continue Reading
Fried Okra and Blackened Salmon | Keto, THM Deep S
Fried okra cooked in red palm oil, paired with blackened salmon, gives you a deeply nourishing and satisfying meal. A drizzle of fresh lemon juice adds brightness and beneficial enzymes. Cooking the okra until it looks ugly is the key! Low carb, keto, paleo, and THM Deep S friendly. Y’all I am not gonna lie – I am not really a huge fan of okra. It’s a texture thing for… Continue Reading
Salmon with Blueberry Sauce – Nourish Brain and Body
Pair omega-3 rich salmon with the antioxidant goodness of blueberries for a thoroughly nourishing meal! The slightly sweet blueberry sauce balances out the savory salmon. Try it spicy for even more deliciousness! A deeply satisfying, low carb S meal for the Trim Healthy Mama that low-carbers will enjoy as well. Have you ever been struck by a totally weird thought? One night for supper, I was eating salmon. Out of… Continue Reading
Grain Free Quinoa Salmon Patties
One thing I love about leftover salmon filets is being able to make salmon patties the next day for lunch. I don’t mind using canned salmon for salmon patties if I have to, but using filets is so much better! I was looking for a way to make a grain free version and remembered that I had some cooked red quinoa in the fridge that needed to be used soon…. Continue Reading
