An easy, creamy apple salad, with a hint of peanut butter, that’s perfect for Autumn and THM E friendly! It’s low in fat and contains the healthy carbs we need to nourish our bodies and slim down. Great as a snack, dessert, or potluck offering. We’re finally into my favorite time of year — Autumn…or Fall, whichever you like to call it. That means cooler days, crunchy leaves, and crisp,… Continue Reading
Baked Soaked Oatmeal: Healthy and Versatile!
One of the first “real food” recipes I tried was a baked, soaked oatmeal. It was the Apple Cinnamon Baked Soaked Oatmeal found on GNOWFGLINS. It quickly became a favorite! It is really easy to prepare, as long as you remember to soak your oats the night before. We don’t like ours too sour so I always rinse them, but it’s not necessary. I’ve used sourdough starter, yogurt, apple cider… Continue Reading
Apple Pie-itas
Do you ever just throw something together really quickly and it turns out amazingly yummy? I love it when that happens! Look what I did with a few simple ingredients today to satisfy my sweet tooth… I’m really trying to cut sugar out of my diet. But, it’s really, really hard. Today, I had a really bad craving for something sweet and fortunately (or unfortunately, depending on how you look… Continue Reading
