Don’t get sideswiped by snack attacks! Pack your own THM friendly snack boxes for quick to grab munchies at home or on the go. Plus, a DIY snack box saves money and ensures your snacks are always on-plan. Keep reading for easy snack box ideas you can put together yourself. Has this ever happened to you? The day you meticulously planned ends up more of a dumpster fire. And you… Continue Reading
Slim and Satisfied Handbook Review, Giveaway, & Recipe Peek!
If you missed the Black Friday sale on this fabulous eBook from Northern Nester, here’s a chance to win your own copy! Jacinda is so kindly offering 5 copies for me to give away, so that means 5 lucky winners of the Slim and Satisfied Handbook! She’s also let me share a recipe, so be sure to give it a try. But first let’s take a look at what’s inside…. Continue Reading
Easy Menu Planning with Post It Notes
Meal and menu planning making your head spin? You just need to find the system that works for YOU. It doesn’t have to be complicated, it just needs to help you stick to your healthy lifestyle goals. Check out this simple Post It Notes menu planning method and give it a try. Do You Plan Your Meals Regularly? Or are you like me, knowing you should but finding yourself flying by… Continue Reading
Feeding the Kids While Mom and Dad are Away
It hit me yesterday that someone is going to have to feed the kids while hubby and I are in Phoenix. Normally, that wouldn’t concern me too much (the grandparents have been warned not to feed Mister anything with MSG in it…if they do, well, it’s their own fault.) because my parents and my in-laws are well experienced in feeding children. But, when you throw in Special Dietary Needs, well… Continue Reading